Jóhannes Hjálmarsson (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 507 297.6 617.3 1410.9 393.93

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 KRAFT 1991-03-02 Iceland Íslandsmeistaramót í kraftlyftingum Open 60~ Single 275 275.5 374.8 242.5 440.9 1058.2 272.04
2 KRAFT 1986-02-08 Iceland Kraftlyftingar gegn vaxtarrækt í bekkpressu Open 55~ Single 220 211.4 253.5 253.5 72.12
1 KRAFT 1984-04-28 Iceland Íslandsmeistaramót í kraftlyftingum Open 53~ Single 242 242.5 485 275.5 595.2 1355.8 364.24
2 IPF 1983-09-03 Canada-ON World Masters Powerlifting Championships Masters 2 52~ Single 220 220.4 451.9 270 573.2 1295.2 361.62
1 KRAFT 1983-08-05 Iceland Feðgamót í kraftlyftingum Open 52~ Single 220 220.4 496 281.1 551.1 1328.3 370.85
1 KRAFT 1983-06-04 Iceland Sýningamót í kraftlyftingum Open 52~ Single 220 220.4 462.9 253.5 551.1 1267.6 353.92
1 KRAFT 1982-12-04 Iceland Grétarsmót í kraftlyftingum Open 51~ Single 220 220.4 496 253.5 617.3 1366.8 381.62
1 IPF 1982-09-04 USA-NC World Masters Powerlifting Championships Masters 2 51~ Single 220 218.2 474 -496 496 -281.1 -281.1 281.1 595.2 -639.3 -639.3 1372.3 384.84
3 KRAFT 1982-05-15 Iceland Íslandsmeistaramót í kraftlyftingum Open 51~ Single 242 242.5 496 297.6 611.7 1405.4 377.57
1 KRAFT 1982-04-15 Iceland Vormót LRA í kraftlyftingum Open 51~ Single 220 220.4 507 297.6 606.2 1410.9 393.93
DQ KRAFT 1982-03-13 Iceland Akureyrarmót í kraftlyftingum Open 51~ Single 220 220.4 474
2 USPF 1981-10-24 USA-IL World & National Masters Championships Masters 50+ 50~ Single 220 220.4 440.9 286.6 589.7 1317.2 367.77
4 KRAFT 1981-05-02 Iceland Íslandsmeistaramót í kraftlyftingum Open 50~ Single 220 220.4 418.8 242.5 518.1 1179.4 329.30
1 KRAFT 1980-12-20 Iceland Jólamót LRA í kraftlyftingum Open 49~ Single 220 220.4 352.7 220.4 319.6 892.8 249.28
1 KRAFT 1980-11-15 Iceland Grétarsmót í kraftlyftingum Open 49~ Single 220 220.4 440.9 242.5 529.1 1212.5 338.53
3 KRAFT 1980-05-31 Iceland Íslandsmeistaramót í kraftlyftingum Open 49~ Single 220 220.4 352.7 187.4 485 1025.1 286.21