Joe Russo (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 628.3 408 705.4 1730.6 464.93
Multi 715 485 655 1820 536.43

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 RPS 2012-10-13 USA-OH Ohio Nationals Pro Open Multi 198 197.5 485 655 1140 335.15
1 IPA 2009-10-25 USA Lexen Xtreme Fall Classic Pro Open Multi 198 196.5 715 475 630 1820 536.43
2 IPA 2008-04-11 USA-OH Iron House Classic Amateur Open Multi 198 198.2 650 705 -730 425 445 -460 525 580 610 1760 516.48
2 UPA 2007-07-15 USA-OH Advanced Strength Concepts Bench Press Championships MO Multi 220 220.4 402.3 402.3 112.33
2 APF 2007-06-23 USA-OH Lexen Xtreme Open M_OEM_APF Multi 198 198.4 660 375 505 1540 451.67
2 USAPL 2006-02-25 USA-MD USNA Open M-O Single 198 198.4 435 369 551 1355 397.41
3 USAPL 2005-08-13 USA-MD Catonsville Summer Sizzle M-O Single 220 220.4 369 408 11 788 220.00
1 USAPL 2005-05-14 USA-VA Nations Capital Cup M-O Single 220 220.4 385 385 107.49
5 USAPL 2004-12-11 USA-PA American Open M-O Single 198 198.4 512.5 545.6 -562.1 380.3 -407.8 -407.8 556.6 584.2 -600.7 1510.1 442.92
1 USAPL 2003-11-15 USA-MD MD State PL Championships M-O Single 198 198.4 540.1 402.3 567.7 1510.1 442.92
1 USAPL 2002-12-07 USA-MD State PL Championships M-O Single 198 198.4 535 369 551 1455 426.74
1 USPF 1984-10-06 USA-MS Greater Hattiesburg Championships Open Single 242 242.5 628.3 396.8 705.4 1730.6 464.93
2 USPF 1984-03-31 USA-MS Mississippi Iron Men Open-Novice-Master Open Single 242 242.5 628.3 407.8 655.8 1692 454.56