Joe Cook (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 490.5 391.3 573.2 1433 326.99
Single 584.2 418.8 584.2 1587.3 426.43

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 RPS 2016-10-22 USA-PA Panther Sports Nutrition Bench and Deadlift Challenge Amateur Masters 40-44 Raw 220 206.6 275 505 780 224.29
1 APF 2011-09-10 USA-SC Summer Heat VII M_OR_AAPF 24 Raw 308+ 429.9 490.5 -529.1 -529.1 325.1 352.7 369.2 534.6 551.1 573.2 1433 326.99
2 WDFPF 2005-10-14 England World Single Event Championships M-T3 18~ Raw 181 177.7 451.9 451.9 140.74
2 WDFPF 2005-10-14 England World Single Event Championships M-T3 18~ Raw 181 177.2 264.5 264.5 82.50
1 BDFPA 2004-12-05 England West Midlands Bench Press and Deadlift Championships T3 Raw 181 167.3 248 248 80.10
2 USPF 1984-04-14 USA-CA Northern California Open Open Single 242 242.5 584.2 418.8 584.2 1587.3 426.43
3 USPF 1984-04-14 USA-MO Biggest Bench in the Midwest Novice Raw 242 242.5 375 375 100.74
4 USPF 1984-04-14 USA-MO Biggest Bench in the Midwest Open Raw 242 242.5 375 375 100.74
1 USPF 1983-08-13 USA-CA North California Class II & Below Open Single 242 242.5 578.7 407.8 567.7 1554.2 417.55
3 USPF 1983-06-18 USA-CA Western Masters High Desert Class II & Women's Meet Open Single 242 242.5 551.1 385.8 540.1 1477.1 396.82
1 USPF 1983-06-11 USA-CA Monterey Bay Open & Novice Bench Press Novice Raw 242 242.5 391.3 391.3 105.13