Joar Alseth (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 567.7 336.2 584.2 1488.1 391.46

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2015-10-09 Norway Klubbstevne Juniors 19-23 22~ Single 264 250.2 462.9 308.6 -330.7 485 1256.6 333.72
1 NSF 2012-12-08 Norway Klubbstevne Juniors 19-23 19~ Single 264 263.9 529.1 -573.2 -573.2 330.7 -341.7 -341.7 529.1 -573.2 -573.2 1388.9 362.11
6 NSF 2011-11-18 Norway NM Ungdom Junior Veteran Juniors 19-23 18~ Single 264 257 540.1 -567.7 567.7 308.6 336.2 -341.7 551.1 584.2 -595.2 1488.1 391.46
2 NSF 2011-06-18 Norway Nasjonalt Ungdom- og Juniorstevne Juniors 19-23 18~ Single 264 261 529.1 -551.1 562.1 297.6 319.6 -330.7 551.1 -584.2 584.2 1466 383.64
1 NSF 2011-03-19 Norway Åpent stevne Juniors 19-23 18~ Single 264 260.8 507 540.1 286.6 308.6 -336.2 529.1 573.2 1421.9 372.21
1 NSF 2010-12-11 Norway Åpent stevne Teen 14-18 17~ Single 275 266.1 308.6 319.6 330.7 330.7 85.98
2 NSF 2010-11-20 Norway NM Ungdom Junior og Veteran Teen 14-18 17~ Single 275 265.2 485 -518.1 529.1 281.1 -303.1 303.1 507 540.1 556.6 1388.9 361.51
1 NSF 2010-10-09 Norway Midt-norsk styrkeløft og benkpress Teen 14-18 17~ Single 275 255.9 462.9 485 264.5 292.1 507 529.1 1306.2 344.13
1 NSF 2010-08-21 Norway Klubbmesterskap Teen 14-18 17~ Single 275 257.7 264.5 286.6 -297.6 286.6 75.32
2 NSF 2010-06-19 Norway Nasjonalt ungdom og junior Teen 14-18 17~ Single 275 246 440.9 462.9 474 248 264.5 275.5 474 507 518.1 1267.6 338.73
1 NSF 2009-12-12 Norway Klubbstevne Teen 14-18 16~ Single 242 240 407.8 -429.9 429.9 -248 248 418.8 474 501.5 1179.4 318.07
DQ NSF 2009-11-13 Norway NM Ungdom Junior og Veteran Teen 14-18 16~ Single 275 246.2 396.8 440.9 -474 -242.5 -253.5 -253.5 418.8 462.9 485
1 NSF 2009-08-22 Norway Klubbstevne Teen 14-18 16~ Single 275 254.8 385.8 407.8 -242.5 242.5 248 385.8 429.9 1085.7 286.48
1 NSF 2009-08-15 Norway Klubbstevne Teen 14-18 16~ Single 275 255.7 -242.5 253.5 -259 253.5 66.81
1 NSF 2009-05-02 Norway Klubbmesterskap Teen 14-18 16~ Single 275+ 299.8 55.1 264.5 -286.6 -297.6 55.1 374.8 93.93
1 NSF 2008-12-12 Norway Klubbstevne Teen 14-18 15~ Single 275+ 306 253.5 270 286.6 286.6 71.42
4 NSF 2008-11-15 Norway NM U/Jr/Vet Teen 14-18 15~ Single 275+ 301.3 462.9 485 507 242.5 259 -270 474 496 -540.1 1262.1 315.87
1 NSF 2008-10-18 Norway Midt-Norsk Mesterskap Styrkeløft Teen 14-18 15~ Single 275+ 298.7 -468.4 -468.4 -468.4 248 -253.5 -253.5 -479.5 -479.5 -479.5 248 62.23
1 NSF 2008-10-18 Norway Midt-Norsk Mesterskap Benkpress Teen 14-18 15~ Single 275+ 298.7 248 -253.5 -253.5 248 62.23
1 NSF 2008-08-16 Norway Klubbmesterskap Teen 14-18 15~ Single 275+ 289 231.5 -242.5 -242.5 231.5 58.65
2 NSF 2008-05-02 Norway Nasjonalt ungdom og juniorstevne Teen 14-18 15~ Single 275+ 285.2 418.8 462.9 496 225.9 -237 237 440.9 -485 485 1218 309.80
1 NSF 2008-02-23 Norway RM Midt-Norge Teen 14-18 15~ Single 275 269.4 396.8 429.9 451.9 209.4 225.9 -242.5 418.8 462.9 -485 1140.9 295.43
1 NSF 2007-12-14 Norway Klubbstevne Teen 14-18 14~ Single 275+ 292.1 187.4 203.9 220.4 220.4 55.68
1 NSF 2007-11-16 Norway NM Ungdom Junior og Veteran Teen 14-18 14~ Single 275+ 287.4 396.8 -424.4 -435.4 170.8 187.4 198.4 396.8 440.9 462.9 1058.2 268.52
1 NSF 2007-10-20 Norway Regionmesterskap Teen 14-18 14~ Single 275+ 295.4 319.6 363.7 440.9 154.3 -176.3 -176.3 374.8 440.9 -462.9 1036.1 260.82
1 NSF 2007-10-06 Norway Klubbmesterskap Teen 14-18 14~ Single 275+ 292.7 -297.6 319.6 -143.3 154.3 330.7 -374.8 374.8 848.7 214.21
1 NSF 2007-06-22 Norway Klubbmesterskap Teen 14-18 14~ Single 275+ 287.7 -264.5 286.6 319.6 -137.8 154.3 -165.3 319.6 341.7 -363.7 815.7 206.94
1 NSF 2007-04-13 Norway Klubbmesterskap Teen 14-18 14~ Single 275+ 279.1 154.3 154.3 39.52
1 NSF 2007-02-28 Norway Klubbmesterskap Teen 14-18 14~ Single 275+ 277.1 220.4 132.2 330.7 683.4 175.39