Joaquim Da Rocha (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 462.9 303.1 512.5 1273.1 396.82

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 FFForce 2019-12-07 France Régional FA PL Hauts-de-France Masters 1 41 Raw 183 179.9 418.8 440.9 451.9 275.5 292.1 -303.1 440.9 485 507 1251.1 386.83
3 FFForce 2019-04-19 France Championnats de France Force Athlétique Masters Masters 1 40 Raw 183 181.1 451.9 -462.9 462.9 286.6 297.6 -303.1 485 512.5 -534.6 1273.1 392.17
8 EPF 2019-03-05 Hungary European Masters Classic Championships Masters 1 40 Raw 183 179.2 418.8 446.4 -462.9 286.6 -297.6 297.6 474 496 512.5 1256.6 389.36
1 FFForce 2018-12-09 France Régional FA PL Hauts-de-France Masters 1 40 Raw 183 180.7 396.8 440.9 451.9 264.5 286.6 292.1 440.9 485 507 1251.1 385.78
2 FFForce 2018-03-23 France Championnats de France Force Athlétique Masters Masters 1 39 Raw 183 177.4 429.9 451.9 462.9 275.5 297.6 303.1 440.9 485 507 1273.1 396.82
1 FFForce 2018-01-21 France Challenge d'Hiver DC BP Hauts-de-France Masters 1 39 Raw 183 178.5 275.5 297.6 297.6 92.41
G FFForce 2017-12-17 France Régional DC BP Hauts-de-France Masters 1 39 Raw 183 178.5 264.5 286.6 297.6 297.6 92.41
1 FFForce 2017-12-03 France Régional FA PL Hauts-de-France Masters 1 39 Raw 183 180.3 396.8 440.9 451.9 264.5 286.6 292.1 440.9 485 -534.6 1229 379.48