Joanne Frost (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 275.5 137.8 330.7 744 347.25
Single 369.2 222.6 353.8 936.9 425.74

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 IPF 2022-10-08 Canada-NL World Masters Classic & Equipped Powerlifting Championships Masters 2 51 Single 185 170.6 -330.7 330.7 341.7 187.4 -198.4 198.4 297.6 319.6 330.7 870.8 378.41
DQ EPF 2022-07-06 Sweden European Masters Equipped Powerlifting Championships Masters 2 51 Single 167 165.3 -319.6 330.7 341.7 -209.4 -214.9 -214.9 308.6 319.6 336.2
5 BP 2022-01-23 England British Equipped Championships F-O 51 Single 167 165.1 319.6 341.7 -358.2 198.4 -210.5 -210.5 308.6 330.7 353.8 893.9 395.23
1 BP 2022-01-23 England British Equipped Championships F-M2 51 Single 167 165.1 319.6 341.7 -358.2 198.4 -210.5 -210.5 308.6 330.7 353.8 893.9 395.23
G EPA 2021-08-21 England NW Masters and Bench Press Championships F-G 50 Single 167 166.6 319.6 209.4 308.6 -330.7 330.7 859.8 378.26
1 BP 2020-01-18 England British Equipped Powerlifting Championships F-E-M1 49 Single 158 156.9 341.7 358.2 369.2 214.9 -220.4 -220.4 330.7 352.7 -363.7 936.9 425.74
3 IPF 2019-10-07 South Africa World Masters Powerlifting Championships Masters 1 48 Single 158 155.9 308.6 330.7 341.7 203.9 209.4 -214.9 297.6 319.6 330.7 881.8 402.10
1 EPA 2019-08-11 England YNE Bench Press Championships F-M1 48 Single 185 162.7 209.4 -214.9 222.6 222.6 99.22
3 EPF 2019-07-03 Romania European Masters Championships Masters 1 48 Single 158 157.4 330.7 347.2 -352.7 203.9 214.9 220.4 308.6 330.7 -352.7 898.3 407.58
1 BP 2019-01-19 UK British Equipped Powerlifting Championships F-E-M1 48 Single 158 155.8 319.6 341.7 -352.7 192.9 198.4 203.9 -319.6 330.7 336.2 881.8 402.26
2 EPF 2018-07-03 Czechia European Masters Championships Masters 1 47 Single 158 157 319.6 341.7 -352.7 187.4 192.9 -203.9 319.6 336.2 870.8 395.65
1 BP 2018-01-20 UK British Equipped Powerlifting Championships F-E-M1 47 Single 158 156.9 330.7 347.2 358.2 187.4 198.4 203.9 319.6 336.2 -341.7 898.3 408.21
3 IPF 2017-10-01 Sweden World Masters Powerlifting Championships Masters 1 46 Single 158 156.5 319.6 336.2 347.2 187.4 -198.4 -198.4 319.6 336.2 -358.2 870.8 396.24
DQ EPF 2017-07-11 Czechia European Masters Championships Masters 1 46 Single 158 155.6 -319.6 -330.7 -330.7 187.4 192.9 -203.9 319.6 336.2 352.7
1 BP 2017-02-25 UK British Equipped Championships F-E-M1 46 Single 158 156.2 325.1 -347.2 347.2 181.8 -187.4 187.4 308.6 330.7 -347.2 865.3 394.26
3 IPF 2016-10-03 Estonia World Masters Championships Masters 1 45 Single 158 153.6 308.6 330.7 341.7 181.8 -192.9 192.9 319.6 336.2 -352.7 870.8 400.41
2 EPF 2016-07-12 Czechia European Masters Powerlifting Championships Masters 1 45 Single 158 154.3 297.6 319.6 330.7 176.3 -187.4 187.4 319.6 341.7 -352.7 859.8 394.33
1 BP 2016-03-27 UK British Equipped Powerlifting Championships F-E-M1 45 Single 158 155.4 297.6 314.1 325.1 176.3 181.8 319.6 341.7 -352.7 848.7 387.79
2 BP 2016-01-23 UK British Bench Press Championship F-E-M1 45 Single 158 153.8 192.9 -203.9 -203.9 192.9 88.63
1 BP 2015-11-04 UK British Equipped Championships F-E-M1 44 Single 158 152.7 -292.1 -303.1 303.1 198.4 203.9 209.4 286.6 308.6 319.6 832.2 383.91
6 BP 2015-10-24 UK Home Nations Championship F-E-Open 44 Single 158 151.6 297.6 308.6 314.1 176.3 181.8 187.4 303.1 319.6 336.2 837.7 388.05
4 EPF 2015-07-14 Czechia European Masters Powerlifting Championships Masters 1 44 Single 158 152.4 275.5 297.6 -308.6 -198.4 198.4 203.9 286.6 308.6 810.2 374.26
1 BP 2015-03-10 UK British Masters Championships F-C-M1 44 Raw 185 160.1 198.4 231.5 -253.5 115.7 126.7 -137.8 242.5 275.5 633.8 284.84
2 BP 2015-02-07 UK British Equipped Bench Press Championships F-E-M1 44 Single 158 150.3 187.4 -192.9 192.9 192.9 89.80
G EPA 2014-11-29 England North West Powerlifting Championships F-E-G 43 Single 158 152.1 264.5 -286.6 -286.6 187.4 -192.9 -192.9 286.6 308.6 760.6 351.72
1 EPA 2014-08-16 England All England Powerlifting Championships F-C-M1 43 Raw 158 149.7 275.5 137.8 330.7 744 347.25
1 BP 2014-03-15 UK British Classic Masters Powerlifting Championships F-C-M1 43 Raw 158 147.5 242.5 259 275.5 126.7 137.8 -143.3 286.6 303.1 308.6 722 339.86
1 EPA 2013-08-10 England All England Powerlifting Championships F-C-M1 42 Raw 158 148.4 198.4 231.5 248 115.7 126.7 132.2 264.5 292.1 319.6 699.9 328.21