Jim Cole (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 440 480 510 1280 343.87
Single 600 485 660 1720 480.21

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2005-12-17 USA-VA Eastern USA Open M-M1b Single 242 242.5 440 330 510 1280 343.87
2 USAPL 2005-12-17 USA-VA Eastern USA Open MR-O Raw 242 242.5 440 330 510 1280 343.87
1 USPF 1985-08-31 USA-MD Open Bench Press Classic Open Raw 220 220.4 474 474 132.34
2 USPF 1985-04-27 USA-PA Power Day XI Open Single 220 220.4 625 625 174.50
1 USPF 1985-04-27 USA-PA Power Day XI Open Raw 220 220.4 450 450 125.64
2 USPF 1985-03-30 USA-VA Virginia State Championships Open Single 220 220.4 575 485 660 1720 480.21
4 USPF 1984-07-14 USA-DE Biggest Bench on the Beach Open Raw 220 220.4 470 470 131.22
1 USA-UA 1984-04-21 USA-PA Power Day Open Raw 220 220.4 480 480 134.01
2 USPF 1984-03-17 USA-VA VA State Championships Open Single 220 220.4 600 480 625 1705 476.03
2 USPF 1984-01-14 USA-MD Region II Collegiates and Army-Navy Dual Meet Open Single 220 220.4 529.1 413.3 595.2 1537.7 429.32
6 USPF 1983-07-09 USA-DE Biggest Bench on the Beach Contest Open Raw 220 220.4 410 410 114.47
3 USPF 1983-04-30 USA-VA Virgina State Championships Open Single 220 220.4 560 430 610 1600 446.71
2 USPF 1983-04-17 USA-VA Middle Atlantic Open Bench Press Open Raw 220 220.4 450 450 125.64
DQ USPF 1982-12-11 USA-VA Potomac Open Open Single 220 220.4
2 USPF 1982-05-29 USA-VA Eastern USA Open/Novice/Masters/Female BP Meet Open Raw 220 220.4 425 425 118.66
1 USPF 1982-05-29 USA-VA Eastern USA Open/Novice/Masters/Female BP Meet Novice Raw 220 220.4 425 425 118.66