Jess Sewastenko (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 352.7 200.6 432.1 961.2 504.48

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WP 2019-08-22 China Asia Pacific Open Open 25 Raw 127 126.2 297.6 308.6 -319.6 194 200.6 -205 407.8 427.7 -440.9 936.9 485.53
1 PA 2019-06-28 Australia-VIC Australian Powerlifting Championships Open 25 Raw 127 124.5 313 326.2 -337.3 187.4 196.2 200.6 396.8 418.8 432.1 959 501.27
1 WP 2019-04-12 Australia-NSW Pacific Challenge Open 25 Raw 127 123.8 321.8 335.1 -346.1 187.4 196.2 200.6 394.6 416.6 425.5 961.2 504.48
1 PA 2018-12-08 Australia-ACT End of Year Cup Open 24 Raw 127 127.1 314.1 330.7 -341.7 181.8 187.4 192.9 358.2 369.2 385.8 909.4 469.12
3 PA 2018-10-13 Australia-VIC Australian National Championships Open 24 Raw 141 138.5 336.2 347.2 -352.7 181.8 192.9 -198.4 402.3 418.8 -429.9 959 468.53
1 PA 2018-09-02 Australia-NSW Top Lifter IV Open 24 Raw 141 139.1 325.1 341.7 352.7 181.8 192.9 -198.4 391.3 413.3 -429.9 959 467.40
1 PA 2018-05-05 Australia-NSW The Authority Cup Open 24 Raw 138 136.9 319.6 336.2 347.2 176.3 187.4 -192.9 385.8 407.8 -427.7 942.4 463.85
1 PA 2018-03-25 Australia-NSW Power Elite Open IV Open 24 Raw 138 137.1 308.6 319.6 330.7 176.3 187.4 -192.9 363.7 385.8 402.3 920.4 452.55
3 PA 2017-10-13 Australia-VIC Australia National Open Championships Open 23 Raw 138 135.7 308.6 319.6 -330.7 165.3 -181.8 -181.8 352.7 369.2 374.8 859.8 425.49
1 PA 2017-03-18 Australia-ACT Capital Challenge Open 23 Raw 125 124.9 275.5 297.6 -314.1 -154.3 154.3 -165.3 297.6 319.6 341.7 793.6 414.12
1 PA 2016-12-17 Australia-ACT Capital Christmas Challenge Open 22 Raw 138 138.4 275.5 292.1 -308.6 137.8 148.8 154.3 308.6 330.7 352.7 799.1 390.63