Jerome Cook (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 474 330.7 501.5 1306.2 364.69
Single 485
Multi 605 518.1 565 1670 468.74

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 APF 2022-06-18 USA-MI Michigan State Plate Up Push / Pull M_MEM_2_APF 48 Multi 198 195.1 -501.5 501.5 -545.6 501.5 148.37
1 APF 2022-03-19 USA-TN Relentless Nashville M_MEM_2_APF 48 Multi 220 199.5 -479.5 479.5 518.1 518.1 151.53
1 RPS 2016-06-11 USA-MI Kalamazoo Barbell Bash Pro Masters 40-44 Single 220 216.5 485 485 136.50
1 UPA 2015-06-27 USA-MI Detroit Barbell Summer Bash MM1-AD Multi 220 217.8 605 500 565 1670 468.74
1 UPA 2014-11-07 USA-MI Relentless Detroit MM1-AD 40 Multi 220 216.4 500 500 140.74
1 UPA 2013-11-01 USA-MI Relentless Detroit MM1 Multi 220 206.8 -525 525 -610 455 485 515 -505 505 -535 1545 444.06
1 APF 2013-10-12 USA-MI Michigan Fall Open M_SEM_AAPF 39 Multi 198 198.2 -605 -605 605 -405 -440 440 -525 -525 525 1570 460.73
1 APF 2013-05-18 USA Master Submaster Jr & Teen Nationals M_SR_APF Raw 220 220.4 474 330.7 501.5 1306.2 364.69
1 APF 2013-01-26 USA-MI Great Lakes Open M_SEM_AAPF 39 Multi 220 208 530 560 -600 380 -405 -405 510 -550 -550 1450 415.61