Jeff Cook (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 385.8 413.3 523.6 1190.5 370.35
Single 749.5 457.4 788.1 1978.6 362.72
Multi 474

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2013-11-09 USA-OH Ohio State Meet M-M2b 57~ Single 181 177.7 55.1 501.5 556.6 173.35
1 USAPL 2013-04-13 USA-OH Battle of the Great Lakes M-M2b 57~ Single 181 181.8 44.9 44.9 520 610 187.43
1 USPA 2013-01-12 USA-CA UCLA vs San Jose State Collegiate Open 25 Raw 181 178 385.8 281.1 523.6 1190.5 370.35
1 SPF 2012-05-19 USA-TN Cell Block Classic Open Raw 165 163.4 240 455 695 227.89
DQ USAPL 2005-11-12 USA-OH State Championships M-M2a Single 198 198.4 515
2 USAPL 2004-03-13 USA-MI High School State Championships M-HS Single 220 220.4 413 265 502 1179 329.17
2 USAPL 2003-11-01 USA-MI Great Lakes Open & Michigan State Meet M-T2 Single 198 198.4 308.6 253.5 429.9 992 290.97
DQ USAPL 2003-03-15 USA-OH Battle of the Great Lakes VI M-M Single 220 220.4
3 WABDL 1999-06-19 USA-TX 24 Hour Fitness National BP/DL Open Multi 198 198.4 474 474 139.02
1 USAPL 1998-09-26 USA-OH National Bench Press Championships M-M1a Single 220 220.4 413.3 413.3 115.41
1 WABDL 1998-08-29 USA-AL Healthworks SE BP & DL Open Multi 198 198.4 470 470 137.85
3 USPF 1987-12-12 USA-OH YMCA Nationals Open Single 275+ 716.5 -749.5 749.5 402.3 -418.8 253.5 699.9 749.5 1901.5
DQ APF 1987-10-31 USA-WV Mountaineer Open Open Single 275+
DQ APF 1987-05-09 USA-FL Junior Nationals Open Single 275+ 710 740 765 -415
1 USPF 1987-02-07 USA-WV Steel Valley Open Open Single 275+ 749.5 440.9 788.1 1978.6
4 USPF 1986-12-01 USA-WV Annual Mountaineer Open Open Single 275+ 705.4 457.4 733 1895.9
3 APF 1986-05-10 USA-PA Nationals Open Single 275+ 683.4 705.4 -727.5 413.3 -429.9 429.9 733 782.6 -804.7 1918
1 USPF 1986-03-22 USA-WV State Championships Open Single 275+ 688.9 396.8 782.6 1868.4
1 USPF 1985-07-27 USA-WV Tri-State Open Open Single 275+ 670 430 760 1860
2 USPF 1985-04-13 USA-WV West Virginia Championships Senior Single 275+ 661.4 424.4 749.5 1835.3
1 USPF 1984-12-09 USA-WV Mountain State Classic Bench Open Raw 275+ 413.3 413.3
1 USPF 1984-03-31 USA-WV WV State Championships Open Single 275+ 611.7 396.8 744 1752.6
1 USPF 1983-05-28 USA-WV Parkerbsurg Open Open Single 275+ 672.4 380.3 699.9 1752.6
1 USPF 1983-03-26 USA-WV West Virginia State Open Single 275+ 644.8 380.3 722 1747.1
2 USPF 1982-10-30 USA-WV Mountaineer Open Open Single 275+ 622.8 385.8 699.9 1708.5
3 USPF 1982-03-19 USA-WV Collegiate Nationals Open Single 275+ 600.7 358.2 666.9 1625.9
1 USPF 1981-10-31 USA-WV Mountaineer Open Open Single 275+ 551.1 347.2 677.9 1576.3
6 USPF 1980-10-19 USA-WV Mountaineer Open Open Single 275 275.5 474 292.1 644.8 1410.9 362.72