J. Cook (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 424.4 292.1 540 1162.9 341.66
Wraps 391.3 1140 331.93
Single 530 450 610 1480 434.08
Multi 460

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 USPA 2016-04-16 USA-CA No Limit Best of the West Classic Juniors 20-23 21 Raw 198 198.4 407.8 281.1 424.4 1113.3 326.53
4 USPA 2015-09-26 USA-CA Central Valley Open Open 21 Raw 198 197.7 424.4 275.5 462.9 1162.9 341.66
2 USPA 2015-04-11 USA-CA No Limit Best of the West Classic Open 20 Wraps 198 195.8 391.3 292.1 440.9 1124.3 331.93
1 USPA 2015-04-11 USA-CA No Limit Best of the West Classic Juniors 20-23 20 Wraps 198 195.8 391.3 292.1 440.9 1124.3 331.93
2 APA 1997-09-06 USA-SC National Championships Open 29 Single 198 195 450 450 133.16
1 APA 1997-09-06 USA-SC National Championships Open 29 Single 198 195 450 450 133.16
1 APA 1996-09-21 USA-SC National Championships & American Cup Open 28 Multi 198 186 420 440 460 460 139.58
5 ADFPA 1996-02-17 USA-OH Lifetime Drug Free Nationals Open Single 198 198.4 530 345 605 1480 434.08
4 ADFPA 1995-10-08 USA-OH Ohio Bench/Deadlift Open Single 198 198.4 370 370 108.52
1 ADFPA 1995-10-08 USA-OH Ohio Bench/Deadlift Open Single 198 198.4 610 610 178.91
5 ADFPA 1995-04-30 USA-OH State Championships M-O Single 198 198.4 530 350 575 1455 426.74
6 ADFPA 1990-03-23 USA-MS Mississippi Teenage Teen 14-16 Single 123 123.4 192.9 148.8 259 600.7 243.90
2 AAU 1977-06-25 USA-NH Teenage National Championships Teen 16-17 Wraps 242 236.2 375 225 540 1140 309.35