Jason Holmes #2 (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 468.4 286.6 507 1251.1 383.89

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 EPA 2021-12-05 England Christmas Spectacular MR-O Raw 183 182.3 435.4 468.4 -479.5 259 275.5 -292.1 462.9 490.5 507 1251.1 383.89
1 EPA 2019-11-02 England Powerpalooza 3 MR-O Raw 183 181.4 429.9 446.4 462.9 264.5 286.6 -292.1 440.9 462.9 490.5 1240.1 381.56
1 EPA 2019-04-28 England Cumbria Championships MR-O Raw 183 182.9 424.4 446.4 451.9 253.5 270 -275.5 462.9 485 -501.5 1207 369.61
5 EPA 2018-04-29 England Greater Manchester Powerlifting Championships M-C-Open Raw 183 181.8 402.3 424.4 -440.9 248 264.5 -275.5 440.9 -468.4 -468.4 1129.8 347.16
2 EPA 2018-01-14 England NW Team Competition M-C-Open Raw 205 193.8 396.8 429.9 -440.9 429.9 127.62
6 EPA 2017-09-02 England North West Championships M-C-Open Raw 183 182.5 391.3 407.8 418.8 242.5 253.5 -264.5 429.9 451.9 -474 1124.3 344.76
3 EPA 2017-08-13 England Cumbria Championships M-C-Open Raw 183 181.2 391.3 413.3 -424.4 242.5 -259 259 418.8 451.9 -474 1124.3 346.19
3 EPA 2017-06-17 England Lancs & Cheshire Championships M-C-Open Raw 183 180.5 385.8 407.8 -418.8 237 253.5 -259 407.8 440.9 462.9 1124.3 346.91
8 EPA 2016-11-20 England North West Championships M-C-Open Raw 183 182.9 374.8 396.8 -407.8 231.5 242.5 -253.5 418.8 446.4 -457.4 1085.7 332.48
7 EPA 2016-10-08 England North West Masters & Novice Round 2 M-C-N Raw 183 181 352.7 374.8 396.8 231.5 -248 -248 396.8 424.4 451.9 1080.2 332.84