Jarno Hietala (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 308.6 474 352.7 1135.3 295.97
Single 617.3 440.9 595.2 1653.4 444.28

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2017-04-29 Finland Kansallinen klassinen penkkipunnerrus Open 34~ Raw 264 259.2 418.8 429.9 440.9 440.9 115.65
4 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Open 33~ Raw 231 231 407.8 424.4 -429.9 424.4 116.19
1 SVNL 2016-09-03 Finland Klassinen Penkkipunnerrus Open 33~ Raw 231 230.9 418.8 429.9 -435.4 429.9 117.72
2 SVNL 2016-05-07 Finland Klassinen penkkipunnerrus Open 33~ Raw 231 231.3 396.8 402.3 -413.3 402.3 110.09
1 SVNL 2015-01-31 Finland Klassinen voimanosto Open 32~ Raw 264 264 308.6 440.9 462.9 474 352.7 1135.3 295.97
1 SVNL 2014-05-03 Finland Penkkipunnerrus klassinen Open 31~ Raw 264 262.8 429.9 446.4 -474 446.4 116.56
3 SVNL 2013-08-17 Finland Klassisen penkkipunnerruksen SM-kisat Open 30~ Raw 264 263.4 451.9 457.4 468.4 468.4 122.21
DQ SVNL 2012-08-18 Finland Penkkipunnerruksen SM-kisat Open 29~ Raw 264 263.9 -451.9 -451.9
3 SVNL 2011-08-13 Finland Klassisen penkkipunnerruksen SM-kisat Open 28~ Raw 264 262.1 440.9 446.4 -451.9 446.4 116.66
DQ SVNL 2009-03-28 Finland Penkkipunnerruksen SM-kisat Open 26~ Single 242 241.3 -529.1 -529.1 -545.6
2 SVNL 2005-03-18 Finland Nuorten voimanoston SM-kisat Under 23 22~ Single 242 242.4 617.3 440.9 595.2 1653.4 444.28
2 SVNL 2004-02-21 Finland Penkkipunnerruksen nuorten SM-kisat Under 23 21~ Single 220 218.2 402.3 402.3 112.83
1 NordicPF 2004-01-01 Norway Nordic Bench Press Championships Juniors 21~ Single 220 220 407.8 407.8 113.97