Jarkko Holviala (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 264.5 485
Wraps 385.8 1135.3 309.77
Multi 760.6 534.6 639.3 1907 500.29

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
5 SVNL 2019-02-22 Finland Klassisen penkkipunnerruksen SM Over 40 48~ Raw 231 213.9 220.4 -242.5 -242.5 220.4 62.38
1 SVNL 2019-01-19 Finland Kansallinen klassinen penkkipunnerrus Over 40 48~ Raw 231 210.8 220.4 242.5 -253.5 242.5 69.07
DQ FPO 2016-12-11 Finland Tatu Avola Memorial Masters 45-49 Multi 220 220.2 -573.2 -606.2 -628.3 -363.7 -440.9
1 GPC 2016-06-06 Finland European Championships M2 45 Multi 242 233.2 551.1 573.2 606.2 330.7 352.7 363.7 440.9 507 -529.1 1477.1 402.85
10 FPO 2016-01-30 Finland Savolinna Record Breakers Open Multi 242 229.9 551.1 -573.2 -573.2 330.7 -352.7 352.7 440.9 -529.1 -529.1 1344.8 368.89
1 FPO 2015-09-26 Finland Paimio Power Weekend Masters 40-44 Multi 242 242.5 562.1 352.7 529.1 1444 387.93
2 GPA 2013-12-05 Finland World Championships Masters 40-44 41~ Raw 242 224.6 220.4 264.5 -286.6 264.5 73.27
2 GPA 2013-12-05 Finland World Championships Masters 40-44 41~ Wraps 242 230.6 330.7 374.8 -396.8 242.5 264.5 -286.6 440.9 485 -507 1124.3 308.05
4 GPA 2012-06-08 Finland European Powerlifting and Bench Press Championships Open 40~ Wraps 242 233 385.8 264.5 485 1135.3 309.77
7 FPO 2008-12-13 Finland Voimapuoti PRO-AM Open Multi 760.6 507 639.3 1907
12 FPO 2008-10-04 Finland Bull's Bench & Deadlift Bash Open Multi 275 254.6 507 534.6 -551.1 534.6 141.10
4 WPC 2006-11-02 USA-NY World Championships - WPO Semi-Finals Open Multi 242 238.9 727.5 496 628.3 1851.8 500.29
DQ WPC 2005-11-03 Finland World Championships M_OEM_WPC 33~ Multi 242 229.9 661.4 683.4 -705.4 -496 -496 -496
18 WPC-Finland 2004-12-11 Finland METAL Christmas Bench Bash M_OEM_WPC Multi 242 242 -474 474 485 485 130.39
8 GPC 2004-05-14 Germany European Championships O 32~ Multi 242 239.6 451.9 451.9 121.96