Jarkko Bärholm (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 474 391.3 540.1 1383.4 376.39
Single 330.7

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Open 23~ Raw 264 233.9 363.7 380.3 391.3 391.3 106.60
2 SVNL 2017-12-01 Finland Klassisen penkkipunnerruksen SM-kisat Under 23 22~ Raw 231 224.9 363.7 374.8 -391.3 374.8 103.75
2 SVNL 2017-11-18 Finland Nuorten klassisen voimanoston SM-kisat Under 23 22~ Raw 264 234.6 451.9 468.4 -485 330.7 352.7 374.8 496 518.1 540.1 1383.4 376.39
2 SVNL 2017-03-04 Finland Kansallinen klassinen voimanosto Open 22~ Raw 231 228.3 440.9 457.4 474 330.7 358.2 374.8 440.9 474 496 1344.8 369.98
3 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Under 23 21~ Raw 231 228.9 352.7 363.7 -369.2 363.7 99.96
8 SVNL 2016-11-19 Finland Nuorten klassisen voimanoston SM-kisat Under 23 21~ Raw 231 228.1 451.9 -479.5 -479.5 341.7 358.2 -374.8 -462.9 462.9 490.5 1300.7 357.92
6 SVNL 2016-05-14 Finland SELL Student Games Open 21~ Raw 231 226.6 418.8 462.9 474 330.7 -352.7 -352.7 462.9 -490.5 1267.6 349.77
3 SVNL 2015-08-15 Finland Klassisen penkkipunnerruksen SM-kisat Under 23 20~ Raw 231 226.6 330.7 -341.7 -347.2 330.7 91.25
1 SVNL 2015-07-11 Finland Kansalliset Open 20~ Raw 231 225.8 286.6 407.8 440.9 286.6 -341.7 286.6 440.9 485 1212.5 335.07
1 SVNL 2014-08-16 Finland Klassisen penkkipunnerruksen SM-kisat Under 20 19~ Raw 231 206.1 308.6 319.6 -336.2 319.6 92.02
4 SVNL 2014-03-01 Finland Nuorten klassisen voimanoston SM-kisat Under 20 19~ Raw 205 199.9 330.7 352.7 363.7 275.5 286.6 297.6 396.8 -429.9 -451.9 1058.2 309.20
1 SVNL 2013-08-17 Finland Klassisen penkkipunnerruksen SM-kisat Under 20 18~ Raw 231 217.6 325.1 336.2 -341.7 336.2 94.40
6 SVNL 2013-03-01 Finland Nuorten ja veteraanien voimanoston SM-kisat Under 20 18~ Raw 231 210 -352.7 -352.7 352.7 286.6 308.6 374.8 407.8 -418.8 1069.2 305.11
5 SVNL 2012-08-18 Finland Penkkipunnerruksen SM-kisat Under 20 17~ Raw 205 200.8 275.5 281.1 -297.6 281.1 81.94
7 IPF 2012-05-21 Czechia World Bench Press Championships Sub-Juniors 17~ Single 183 179.8 330.7 -341.7 -352.7 330.7 102.28
1 SVNL 2011-08-13 Finland Klassisen penkkipunnerruksen SM-kisat Under 17 16~ Raw 205 190.8 -248 248 265.6 265.6 79.51