Jan Žvak (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 639.3 474 749.5 1829.8 469.93
Wraps 661.4 1829.8 482.07
Single 661.4 418.8 683.4 1763.7 475.79

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WPC 2013-10-26 Czechia World Championship M_OR_WPC 34~ Raw 308 276.4 -617.3 617.3 639.3 440.9 462.9 -485 727.5 -771.6 -771.6 1829.8 469.93
1 IRP 2013-06-21 Czechia European Single Lift Championships Open 34~ Raw 253+ 270.5 617.3 -661.4 -661.4 617.3 159.64
1 IRP 2013-06-21 Czechia European Single Lift Championships Open 34~ Raw 253+ 270.5 -727.5 727.5 -771.6 727.5 188.14
2 IRP 2013-06-21 Czechia European Single Lift Championships Open 34~ Raw 253+ 270.5 440.9 462.9 474 474 122.58
1 CAST 2012-05-05 Czechia Mistrovství ČR v silovém trojboji s mezinárodní účastí O 33~ Wraps 275 255.9 661.4 418.8 749.5 1829.8 482.07
DQ CSST 2005-04-16 Czechia Mistrovství České Republiky Open 26~ Single 275 247.8 661.4 462.9 683.4
1 CSST 2005-02-05 Czechia Mistrovství Severní Moravy Open 26~ Single 242 239.8 661.4 418.8 683.4 1763.7 475.79
3 CSST 2004-04-24 Czechia Mistrovství ČR v Silovém Trojboji Open 25~ Single 275 242.9 617.3 418.8 639.3 1675.5 449.82
1 CSST 2004-03-13 Czechia Mistrovství Moravy Open 25~ Single 242 237.6 617.3 407.8 661.4 1686.5 456.59
2 CSST 2004-02-07 Czechia Mistrovství Severní Moravy Open 25~ Single 242 233.7 617.3 374.8 661.4 1653.4 450.61
2 CSST 2003-03-15 Czechia Mistrovství Moravy v Silovém Trojboji Mužů a Žen Open 24~ Single 242 232.8 573.2 374.8 639.3 1587.3 433.24
3 CSST 2003-02-08 Czechia Mistrovství Severní Moravy Open 24~ Single 242 230.3 551.1 363.7 639.3 1554.2 426.00
3 CSST 2002-02-16 Czechia Mistrovstvi Severni Moravy Open 23~ Single 242 225.5 485 341.7 573.2 1399.9 387.09