Jan Sahlgren (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 363.7 231.5 407.8 992 325.82
Single 540.1 369.2 540.1 1399.9 456.91

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 IPF 2019-10-07 South Africa World Masters Championships Masters 2 58~ Single 183 172.8 440.9 -462.9 474 275.5 286.6 292.1 418.8 446.4 474 1240.1 392.58
3 DSF 2019-08-24 Denmark SM Bænkpres Open 58~ Single 183 169.9 -297.6 297.6 297.6 95.19
4 EPF 2019-07-03 Romania European Masters Championships Masters 2 58~ Single 163 162.4 429.9 451.9 462.9 275.5 -286.6 -286.6 -440.9 440.9 451.9 1190.5 391.81
3 DSF 2019-04-05 Denmark DM Klassisk Masters 2 58~ Raw 183 174 -347.2 347.2 363.7 220.4 385.8 402.3 407.8 992 312.81
1 DSF 2019-03-02 Denmark DM Styrkeløft Masters 2 58~ Single 183 175.6 407.8 440.9 297.6 -308.6 314.1 407.8 440.9 1196 374.97
9 DSF 2018-11-16 Denmark TSK Cup Klassisk Open 57~ Raw 163 163.1 330.7 -363.7 -363.7 231.5 -248 -248 396.8 -446.4 -446.4 959 314.79
6 IPF 2018-10-02 Mongolia World Masters Powerlifting Championships Masters 2 57~ Single 163 162.8 -446.4 -446.4 446.4 281.1 292.1 303.1 424.4 446.4 -474 1196 393.10
DQ EPF 2018-07-03 Czechia European Masters Championships Masters 2 57~ Single 163 162.4 -451.9 -451.9 -451.9 -281.1 -281.1 -303.1 429.9 462.9 474
9 DSF 2017-11-17 Denmark TSK Cup Klassisk Open 56~ Raw 163 163.1 330.7 -385.8 -385.8 198.4 -248 -248 330.7 -385.8 859.8 282.22
1 DSF 2017-11-04 Denmark DM Masters Dødløft Masters 2 56~ Single 183 170.2 385.8 413.3 429.9 429.9 137.38
1 DSF 2017-11-04 Denmark DM Masters Squat Masters 2 56~ Single 183 170.2 385.8 407.8 407.8 130.34
8 IPF 2017-10-01 Sweden World Masters Powerlifting Championships Masters 2 56~ Single 163 162.8 451.9 -468.4 -468.4 264.5 275.5 -292.1 418.8 446.4 468.4 1196 393.06
8 EPF 2017-07-11 Czechia European Masters Championships Masters 2 56~ Single 163 163 446.4 -468.4 -474 275.5 -292.1 435.4 -468.4 -474 1157.4 380.12
2 DSF 2017-03-04 Denmark DM Styrkeløft Open 56~ Single 163 162.4 418.8 -462.9 462.9 275.5 286.6 297.6 429.9 462.9 -474 1223.5 402.83
6 DSF 2016-11-18 Denmark TSK Cup Klassisk Open 55~ Raw 163 163 347.2 363.7 -374.8 225.9 -242.5 385.8 402.3 -418.8 992 325.82
6 IPF 2016-10-03 Estonia World Masters Championships Masters 2 55~ Single 163 162.9 424.4 457.4 -468.4 286.6 303.1 308.6 429.9 457.4 -490.5 1223.5 401.91
1 DSF 2016-09-03 Denmark SM Styrkeløft Open 55~ Single 163 163 396.8 418.8 440.9 286.6 297.6 396.8 418.8 440.9 1179.4 387.36
6 EPF 2016-07-12 Czechia European Masters Powerlifting Championships Masters 2 55~ Single 163 163 -385.8 396.8 -457.4 275.5 -292.1 -303.1 385.8 418.8 -429.9 1091.3 358.43
DQ IPF 2015-09-28 USA-CO World Masters Powerlifting Championships Masters 2 54~ Single 163 163.1 418.8 -451.9 -451.9 -319.6 -319.6 -319.6 385.8 -407.8 418.8
DQ EPF 2015-07-14 Czechia European Masters Powerlifting Championships Masters 2 54~ Single 183 179.3 -496 -496 -496 352.7 -363.7 -374.8
3 DSF 2015-03-07 Denmark DM-A Open 54~ Single 183 182.3 440.9 468.4 496 341.7 -363.7 -374.8 396.8 435.4 -451.9 1273.1 390.66
1 DSF 2015-01-24 Denmark DM Sub-Junior Junior Masters Masters 2 54~ Single 183 182.1 418.8 440.9 -462.9 352.7 -358.2 -374.8 396.8 -402.3 -402.3 1190.5 365.54
2 DSF 2014-11-29 Denmark DM Bænkpres Masters 2 53~ Single 183 182.1 369.2 369.2 113.39
9 IPF 2014-09-21 Czechia World Masters Powerlifting Championships Masters 2 53~ Single 183 180.5 -474 474 -512.5 341.7 358.2 -363.7 440.9 -468.4 -468.4 1273.1 392.80
2 DSF 2014-08-16 Denmark SM Bænkpres Open 53~ Single 183 176.8 330.7 330.7 103.28
8 EPF 2014-07-08 Czechia European Masters Powerlifting Championships Masters 2 53~ Single 183 181.4 462.9 -485 -512.5 352.7 -374.8 -374.8 451.9 -474 -474 1267.6 390.01
3 DSF 2014-02-16 Denmark DM Masters Masters 2 53~ Single 183 176.7 462.9 352.7 462.9 1278.6 399.50
DQ DSF 2013-11-23 Denmark TSK Cup Open 52~ Single 163 162.9 325.1 457.4
6 IPF 2013-09-24 USA-FL World Masters Powerlifting Championships Masters 2 52~ Single 163 163 440.9 462.9 474 308.6 319.6 -341.7 418.8 451.9 -457.4 1245.6 409.08
DQ EPF 2013-07-09 Luxembourg European Masters Powerlifting Championships Masters 2 52~ Single 163 162.8 -462.9 -462.9 -462.9 308.6 -325.1 -325.1 440.9 -479.5 -479.5
4 DSF 2013-05-18 Denmark AaSK Open Open 52~ Single 183 172.6 440.9 308.6 440.9 1190.5 377.17
DQ DSF 2013-04-06 Denmark DM Masters Masters 2 52~ Single 183 177.4 347.2 418.8
DQ EPF 2012-07-17 Czechia European Masters Powerlifting Championships Masters 2 51~ Single 163 162.9 -462.9 -479.5 -485 308.6 319.6 -325.1 440.9 -468.4 -468.4
1 DSF 2012-04-07 Denmark DM Diverse Masters 2 51~ Single 163 162.9 507 314.1 440.9 1262.1 414.65
DQ DSF 2011-11-26 Denmark TSK Cup Open 50~ Single 163 162.9
DQ EPF 2011-07-05 Czechia European Masters Powerlifting Championships Masters 2 50~ Single 163 163 479.5 501.5 -518.1 -330.7 -341.7 -341.7 440.9 -479.5 -479.5
4 IPF 2011-04-13 Denmark World Masters Bench Press Championships Masters 2 50~ Single 163 162.9 330.7 -341.7 -363.7 330.7 108.64
1 DSF 2011-04-02 Denmark DM Diverse Masters 2 50~ Single 183 173.9 485 341.7 468.4 1295.2 408.46
4 DSF 2011-03-12 Denmark DM A Open 50~ Single 183 174.2 518.1 341.7 440.9 1300.7 409.73
4 DSF 2010-11-27 Denmark TSK Cup Open 49~ Single 165 164.7 485 336.2 479.5 1300.7 424.37
9 IPF 2010-09-27 Czechia World Masters Championships Masters 2 49~ Single 165 165 440.9 -468.4 -468.4 297.6 -330.7 -330.7 418.8 440.9 -451.9 1179.4 384.21
1 DSF 2010-04-03 Denmark DM Diverse Masters 2 49~ Single 181 174.1 440.9 308.6 424.4 1173.9 369.94
1 DSF 2001-10-13 Denmark SM Open 40~ Single 181 177.9 462.9 308.6 440.9 1212.5 377.32
16 IPF 2000-10-17 Czechia World Masters Powerlifting Championships Masters 1 39~ Single 165 164.9 474 286.6 474 1234.6 402.44
4 NordicPF 2000-09-09 Denmark Men's Nordic Powerlifting Championships Open 39~ Single 165 165.3 474 297.6 440.9 1212.5 394.58
1 DSF 2000-04-01 Denmark DM A Open 39~ Single 165 165.1 485 308.6 485 1278.6 416.46
3 DSF 1999-06-12 Denmark DM Bænkpres Open 38~ Single 181 179 330.7 330.7 102.54
1 DSF 1999-04-10 Denmark DM A Open 38~ Single 165 165.3 512.5 325.1 518.1 1355.8 441.21
DQ DSF 1998-01-01 Denmark DM A Open 37~ Single 165 165.3 534.6
4 EPF 1997-09-28 Germany Baltic Cup Open 36~ Single 165 165.3 523.6 341.7 534.6 1399.9 455.56
7 EPF 1997-05-08 England Men's European Powerlifting Championships Open 36~ Single 165 163.3 518.1 -545.6 -545.6 319.6 330.7 341.7 496 529.1 -545.6 1388.9 455.50
DQ IPF 1996-12-14 Austria Men's World Powerlifting Championships Open 35~ Single 165 165.3
2 DSF 1996-11-30 Denmark DM Bænkpres Open 35~ Single 165 165.3 341.7 341.7 111.20
2 DSF 1996-11-30 Denmark DM A Open 35~ Single 165 165.3 540.1 341.7 496 1377.9 448.39
1 NordicPF 1996-09-08 Denmark Men's Nordic Powerlifting Championships Open 35~ Single 165 163.5 512.5 341.7 540.1 1394.4 456.91
5 NordicPF 1995-09-09 Norway Men's Nordic Powerlifting Championships Open 34~ Single 165 165.3 507 314.1 518.1 1339.3 435.83
3 EPF 1995-06-15 Denmark European Union Cup 34~ Single 165 164.7 529.1 314.1 496 1339.3 436.95
5 NordicPF 1994-09-10 Finland Men's Nordic Powerlifting Championships Open 33~ Single 165 165.3 496 330.7 529.1 1355.8 441.21
15 IPF 1993-11-27 Sweden World Powerlifting Championships Open 32~ Single 165 164.5 462.9 -507 -507 286.6 303.1 -314.1 462.9 -507 -507 1229 401.16
4 NordicPF 1992-09-12 Sweden Men's Nordic Powerlifting Championships Open 31~ Single 165 165.3 529.1 308.6 485 1322.7 430.45