Jan Roytvand (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 363.7 231.5 385.8 959 345.24
Single 551.1 325.1 512.5 1355.8 479.72

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2024-08-25 Norway Christiania AK CAK Åpent stevne Masters 60-69 60~ Raw 145 141.1 -319.6 341.7 363.7 187.4 198.4 341.7 -385.8 903.9 328.78
1 NSF 2023-10-20 Norway Brumunddal AK RM styrkeløft utstyrsfritt Region Øst Masters 60-69 59~ Raw 145 141.1 -275.5 308.6 330.7 176.3 198.4 297.6 341.7 380.3 909.4 330.79
1 NSF 2023-04-21 Norway Lenja AK NM styrkeløft utstyrsfritt veteran Masters 60-69 59~ Raw 145 141.1 341.7 363.7 187.4 203.9 341.7 363.7 374.8 942.4 342.82
1 NSF 2022-08-21 Norway RM styrkeløft Region Øst Masters 50-59 58~ Raw 145 140.8 341.7 363.7 187.4 198.4 341.7 385.8 948 345.24
1 NSF 2019-04-13 Norway Åpent stevne Masters 50-59 55~ Raw 163 149.7 176.3 -181.8 176.3 61.40
1 NSF 2019-03-23 Norway NM benkpress utstyr Masters 50-59 55~ Single 163 150 242.5 264.5 -275.5 264.5 91.95
1 NSF 2019-01-19 Norway Åpent stevne Masters 50-59 55~ Single 145 144.4 396.8 -451.9 -462.9 237 248 259 374.8 396.8 1052.7 376.26
1 NSF 2018-04-14 Norway Åpent stevne Masters 50-59 54~ Raw 163 149 187.4 209.4 209.4 73.14
1 NSF 2018-03-24 Norway NM benkpress utstyr Masters 50-59 54~ Single 163 149.3 231.5 253.5 253.5 88.40
2 IPF 2017-10-01 Sweden World Masters Powerlifting Championships Masters 2 53~ Single 145 145.3 457.4 479.5 507 253.5 275.5 -286.6 429.9 457.4 -462.9 1240.1 441.03
1 EPF 2017-07-11 Czechia European Masters Championships Masters 2 53~ Single 145 145.1 451.9 -474 474 253.5 275.5 286.6 429.9 451.9 462.9 1223.5 435.59
2 NSF 2017-03-25 Norway NM Benkpress Masters 50-59 53~ Single 163 152.9 253.5 275.5 286.6 286.6 98.29
1 NSF 2017-02-04 Norway Regionmesterskap region Øst Masters 50-59 53~ Single 163 152 187.4 209.4 209.4 72.12
1 IPF 2016-10-03 Estonia World Masters Championships Masters 2 52~ Single 145 144 -496 496 -518.1 253.5 264.5 275.5 429.9 451.9 474 1245.6 446.02
DQ NSF 2016-09-03 Norway Klubbmesterskap Masters 50-59 52~ Single 163 148.1 -451.9 -496 -518.1 253.5 264.5 275.5 165.3
2 EPF 2016-07-12 Czechia European Masters Powerlifting Championships Masters 2 52~ Single 145 145.2 -451.9 474 496 253.5 270 281.1 429.9 457.4 -468.4 1234.6 439.42
1 NSF 2016-04-29 Norway NM Ungdom/Junior/Veteran Utstyrsfritt Masters 50-59 52~ Raw 145 145 341.7 198.4 220.4 341.7 385.8 948 337.68
1 NSF 2016-04-09 Norway Åpent stevne Masters 50-59 52~ Single 145 145.5 385.8 407.8 220.4 264.5 385.8 451.9 1124.3 399.60
DQ NSF 2016-03-05 Norway Åpent stevne Masters 50-59 52~ Single 145 145.2 -407.8 -429.9 -429.9 209.4 264.5 385.8 451.9
1 NSF 2016-02-20 Norway Klubbstevne Masters 50-59 52~ Raw 163 149.9 363.7 209.4 231.5 363.7 959 333.50
DQ NSF 2016-01-30 Norway RM Øst Masters 50-59 52~ Single 163 150.1 -385.8 -385.8 -385.8 209.4 385.8
1 IPF 2014-09-21 Czechia World Masters Powerlifting Championships Masters 2 50~ Single 145 144 496 -518.1 -518.1 275.5 292.1 303.1 457.4 479.5 490.5 1289.7 461.91
1 EPF 2014-07-08 Czechia European Masters Powerlifting Championships Masters 2 50~ Single 145 136.7 -496 -496 496 275.5 292.1 -303.1 440.9 468.4 -485 1256.6 468.42
1 NSF 2013-11-22 Norway NM Ung-Jun-Vet Masters 50-59 49~ Single 145 145.1 496 -540.1 -551.1 275.5 -297.6 451.9 485 1256.6 447.36
1 IPF 2013-09-24 USA-FL World Masters Powerlifting Championships Masters 2 49~ Single 145 144.7 496 518.1 529.1 275.5 -286.6 286.6 451.9 474 479.5 1295.2 462.09
2 NSF 2013-02-02 Norway RM Region Øst Masters 50-59 49~ Single 163 147 209.4 209.4 73.86
1 NSF 2013-01-04 Norway Åpent stevne Masters 50-59 49~ Raw 163 150.1 165.3 187.4 187.4 65.10
1 NSF 2012-11-16 Norway NM ungdom junior og veteran Masters 40-49 48~ Single 145 145.2 474 -523.6 -551.1 253.5 275.5 309.7 429.9 475.1 -480.6 1258.8 447.90
1 NSF 2012-09-22 Norway Åpent stevne Masters 40-49 48~ Single 163 146.8 385.8 451.9 496 187.4 209.4 231.5 385.8 451.9 1179.4 416.40
1 NSF 2011-02-12 Norway RM Region Øst Masters 40-49 47~ Single 163 149 275.5 165.3 275.5 716.5 250.23
1 NSF 2010-11-20 Norway NM Ungdom Junior og Veteran Masters 40-49 46~ Single 148 148.8 496 -562.1 -562.1 231.5 297.6 314.1 429.9 451.9 474 1284.2 448.96
3 IPF 2009-09-28 Czechia World Masters Powerlifting Championships Masters 1 45~ Single 148 146.8 496 -529.1 -540.1 275.5 297.6 -314.1 451.9 485 -496 1278.6 451.42
2 EPF 2008-10-23 Czechia European Masters Bench Press Championships Masters 1 44~ Single 148 146.1 275.5 297.6 -336.2 297.6 105.42
2 EPF 2008-07-01 Luxembourg European Masters Powerlifting Championships Masters 1 44~ Single 148 146.8 496 -518.1 518.1 275.5 297.6 308.6 451.9 474 -507 1300.7 459.16
DQ EPF 2007-07-03 Czechia European Masters Powerlifting Championships Masters 1 43~ Single 148 146.8 48.5 534.6 -551.1 -297.6 -297.6 -308.6 451.9 485 -518.1
3 IPF 2007-06-10 Czechia World Masters Powerlifting Championships Masters 1 43~ Single 148 148.3 496 529.1 -567.7 275.5 297.6 308.6 451.9 474 -496 1311.7 459.58
3 IPF 2006-10-02 USA-TX World Masters Powerlifting Championships Masters 1 42~ Single 148 146.4 496 -529.1 540.1 -275.5 -297.6 308.6 451.9 485 507 1355.8 479.72
1 NSF 2006-08-26 Norway NM benkpress Open 42~ Single 148 147.7 325.1 325.1 114.30
2 EPF 2006-07-05 Czechia European Masters Powerlifting Championships Masters 1 42~ Single 148 148.3 496 518.1 -540.1 -275.5 275.5 308.6 451.9 -474 -512.5 1278.6 447.99
DQ NSF 2005-11-11 Norway Ung/Jr og Veteran NM Masters 40-49 41~ Single 148 147.2
3 IPF 2005-10-04 South Africa World Masters Powerlifting Championships Masters 1 41~ Single 148 147.3 496 -529.1 551.1 275.5 297.6 -319.6 462.9 485 -507 1333.8 469.59
3 EPF 2005-07-07 Slovakia European Masters Powerlifting Championships Masters 1 41~ Single 148 147.8 496 518.1 540.1 -286.6 -286.6 292.1 462.9 -485 485 1317.2 462.76
2 IPF 2004-10-05 India World Masters Powerlifting Championships Masters 1 40~ Single 148 148.3 518.1 308.6 496 1322.7 463.44
1 NSF 2004-08-28 Norway NM Benkpress Masters 40-49 40~ Single 148 148.3 304.2 304.2 106.59
3 EPF 2004-07-07 Czechia European Masters Powerlifting Championships Masters 1 40~ Single 148 147 496 518.1 -540.1 -275.5 275.5 -308.6 -474 474 1267.6 447.04
DQ IPF 2003-10-08 Canada-SK World Masters Powerlifting Championships Masters 1 39~ Single 148 147.9 -496 -496 -518.1
2 NSF 2003-08-30 Norway NM Benkpress Masters 40-49 39~ Single 148 146.4 259 259 91.65
3 EPF 2003-07-02 Hungary European Masters Powerlifting Championships Masters 1 39~ Single 148 148.1 496 -518.1 -551.1 264.5 286.6 297.6 485 507 -512.5 1300.7 456.21
1 NSF 2003-05-24 Norway Kretsmesterskap Masters 40-49 39~ Single 148 148.6 485 242.5 462.9 1190.5 416.65
1 NordicPF 2003-04-26 Denmark Nordic Masters Powerlifting Championships Masters 1 39~ Single 148 146.6 512.5 275.5 507 1295.2 457.77
2 NSF 2003-03-29 Norway Open Powerlifting Championships M-O 39~ Single 148 148.8 496 264.5 512.5 1273.1 445.11
1 NSF 2003-02-22 Norway NM Veteran Masters 40-49 39~ Single 148 148.8 507 259 496 1262.1 441.25
1 NSF 2000-05-28 Norway Kretsmesterskap Open 36~ Single 148 148.3 440.9 242.5 496 1179.4 413.24
1 NSF 1999-06-05 Norway KM Oslo-Akershus Open 35~ Single 148 141.5 462.9 507 529.1 220.4 237 248 451.9 -485 485 1262.1 458.00
1 NSF 1998-06-06 Norway KM Oslo-Akershus Open 34~ Single 148 143 440.9 474 507 209.4 231.5 242.5 429.9 462.9 490.5 1240.1 446.31
1 NSF 1997-12-06 Norway Åpent stevne Open 33~ Single 148 143.7 451.9 507 -562.1 -225.9 237 242.5 451.9 485 -512.5 1234.6 442.79