Jan Roald Eliassen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 407.8 242.5 507 1124.3 332.60

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2005-10-29 Norway RM Masters 60-69 60~ Single 198 195.1 374.8 242.5 418.8 1036.1 306.52
1 NSF 2004-05-08 Norway Seriestevne Masters 60-69 59~ Single 220 201.7 352.7 225.9 474 1052.7 306.22
1 NSF 2004-02-07 Norway Finnmarkmesterskapet Masters 60-69 59~ Single 198 195.3 352.7 220.4 440.9 1014.1 299.82
1 NSF 2003-11-15 Norway Regionmesterskap Masters 50-59 58~ Single 198 192.4 308.6 209.4 418.8 936.9 279.14
1 NSF 2002-05-04 Norway Kretsmesterskap Masters 50-59 57~ Single 198 190.2 374.8 220.4 462.9 1058.2 317.20
2 NSF 2002-01-19 Norway Nord-Norsk Mesterskap Masters 50-59 57~ Single 198 188.2 374.8 237 490.5 1102.3 332.28
1 NSF 2001-10-20 Norway Regionsmesterskap Masters 50-59 56~ Single 198 186.9 330.7 176.3 440.9 948 286.86
1 NSF 2001-05-12 Norway KM Masters 50-59 56~ Single 198 197.5 352.7 231.5 474 1058.2 311.07
3 NSF 2001-02-24 Norway B-og Veteran NM Masters 50-59 56~ Single 198 195.7 407.8 220.4 474 1102.3 325.51
2 NSF 2001-01-13 Norway Nord Norsk Mesterskap Masters 50-59 56~ Single 198 190.9 374.8 209.4 462.9 1047.2 313.31
1 NSF 2000-01-29 Norway Nord-Norsk Mesterskap Masters 50-59 55~ Single 198 195.1 396.8 220.4 507 1124.3 332.60
1 NSF 1998-10-24 Norway RM Masters 50-59 53~ Single 198 196.6 352.7 396.8 -418.8 198.4 220.4 231.5 418.8 462.9 485 1113.3 328.01
DQ NSF 1998-02-14 Norway B og veteran NM Masters 50-59 53~ Single 198 194 -396.8 -396.8 -396.8