Janne Humalajoki (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 424.4 303.1 474 1190.5 368.82
Single 369.2

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 SVNL 2017-05-20 Finland Kansallinen klassinen voimanosto Open 33~ Raw 183 181 407.8 424.4 297.6 -308.6 462.9 -479.5 1184.9 365.11
15 SVNL 2016-12-09 Finland Klassisen voimanoston SM-kisat Open 32~ Raw 183 179.2 396.8 413.3 -424.4 292.1 303.1 -308.6 462.9 474 -479.5 1190.5 368.82
1 SVNL 2016-09-24 Finland Kaupunginmestaruuskisat klassinen Open 32~ Raw 183 177.7 385.8 407.8 292.1 297.6 462.9 1168.4 363.86
3 SVNL 2016-05-22 Finland Klassinen voimanosto Open 32~ Raw 183 179 330.7 385.8 -440.9 286.6 292.1 -297.6 451.9 474 1151.9 357.17
1 SVNL 2015-11-21 Finland Unton ja Sulevin muistopenkkarit Open 31~ Single 183 178.1 286.6 -297.6 -297.6 286.6 89.12
9 SVNL 2015-08-15 Finland Klassisen penkkipunnerruksen SM-kisat Open 31~ Raw 183 181 286.6 -297.6 -297.6 286.6 88.30
1 SVNL 2015-05-23 Finland Klassinen voimanostokilpailu Open 31~ Raw 183 179.6 396.8 407.8 418.8 297.6 -303.1 429.9 446.4 462.9 1179.4 364.94
4 SVNL 2014-12-13 Finland Unton ja Sulevin muistopenkkarit Open 30~ Raw 183 178.5 286.6 297.6 -314.1 297.6 92.41
11 SVNL 2011-03-19 Finland Penkkipunnerruksen SM-kisat Open 27~ Single 183 173.6 347.2 -363.7 -363.7 347.2 109.63
DQ SVNL 2010-03-20 Finland Penkkipunnerruksen SM-kisat Open 26~ Single 165 159.1 -352.7 -352.7 -352.7
6 SVNL 2009-03-28 Finland Penkkipunnerruksen SM-kisat Open 25~ Single 165 163.5 358.2 369.2 -374.8 369.2 121.00
DQ SVNL 2008-03-29 Finland Penkkipunnerruksen SM-kisat Open 24~ Single 165 154.8 -363.7 -363.7 -369.2
4 SVNL 2006-10-22 Finland Penkkipunnerruksen joukkue SM-finaali Open 22~ Single 165 152.2 341.7 341.7 117.55
2 SVNL 2006-02-18 Finland Nuorten penkkipunnerruksen SM-kisat Under 23 22~ Single 148 147.2 325.1 325.1 114.55