Janne Heittokangas (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 677.9
Multi 650.3 578.7 551.1 1780.2 457.66

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
5 SVNL 2011-03-19 Finland Penkkipunnerruksen SM-kisat Open 38~ Single 264 263.3 595.2 -611.7 -611.7 595.2 155.30
DQ SVNL 2010-11-21 Finland Penkkipunnerruksen joukkue SM-kisat Open 37~ Single 275 273.4 -617.3 -617.3 -617.3
1 SVNL 2010-03-20 Finland Penkkipunnerruksen SM-kisat Open 37~ Single 275 274 -617.3 617.3 633.8 633.8 163.23
DQ SVNL 2009-11-15 Finland Penkkipunnerruksen joukkue SM-finaali Open 36~ Single 275 274.8 -677.9 -677.9
2 IPF 2009-05-27 Luxembourg World Bench Press Championships Open 36~ Single 275 274.1 -666.9 -666.9 666.9 666.9 171.72
1 SVNL 2009-03-28 Finland Penkkipunnerruksen SM-kisat Open 36~ Single 275 273.3 -661.4 -661.4 661.4 661.4 170.46
1 SVNL 2008-11-16 Finland Penkkipunnerruksen joukkue SM-finaali Open 35~ Single 275 274.7 628.3 -672.4 -702.1 628.3 161.69
DQ EPF 2008-08-07 Slovakia European Bench Press Championships Open 35~ Single 275 274.2 -672.4 -672.4 -722
3 IPF 2008-06-25 Czechia World Bench Press Championships Open 35~ Single 275 275.5 661.4 677.9 -699.9 677.9 174.28
2 SVNL 2008-03-29 Finland Penkkipunnerruksen SM-kisat Open 35~ Single 275 273.2 -639.3 639.3 -650.3 639.3 164.80
DQ WPC 2005-11-03 Finland World Championships M_OEM_WPC 32~ Multi 308 288.6 -672.4 -672.4 -672.4
1 APF 2005-03-12 USA-IL Illinois State Meet M_OEM_AAPF 32~ Multi 275 275.5 -628.3 650.3 -672.4 507 545.6 578.7 485 518.1 551.1 1780.2 457.66
1 WABDL 2004-11-10 USA-NV World Championships Class 1 31~ Multi 242 242.5 507 507 136.22
4 WABDL 2004-11-10 USA-NV World Championships Open 31~ Multi 242 242.5 507 507 136.22