Janna Rider (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 259 154.3 396.8 804.7 328.91

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2019-02-16 USA-MN Minnesota Women's State Championship FR-M1b 46~ Raw 185+ 206.1 220.4 237 253.5 132.2 143.3 154.3 358.2 380.3 396.8 804.7 320.08
6 USAPL 2018-10-11 USA-WA Raw Nationals FR-M1 45~ Raw 185 179.9 248 -259 259 143.3 -154.3 -154.3 341.7 358.2 374.8 777.1 328.91
3 USAPL 2018-04-21 USA-MN American Strength Masters Brawl FR-M1b 45~ Raw 185+ 203.6 -248 248 253.5 132.2 143.3 148.8 352.7 380.3 391.3 793.6 317.37
1 USAPL 2017-12-09 USA-MN Pounds for Paws FR-M1b 44~ Raw 185+ 209.6 -242.5 253.5 -264.5 137.8 148.8 -154.3 341.7 358.2 374.8 777.1 306.94
1 USAPL 2017-07-15 USA-MN Women of Steel Summer Showdown FR-M1b 44~ Raw 185 184.7 237 248 253.5 132.2 143.3 -154.3 336.2 358.2 363.7 760.6 317.81
1 USAPL 2017-02-18 USA-MN Minnesota Women's State Championship FR-M1b 44~ Raw 185+ 199 225.9 -248 -248 -121.2 121.2 132.2 325.1 352.7 -374.8 711 287.09
1 USAPL 2016-08-20 USA-MN Twin Cities Open FR-M1a 43~ Raw 185 182.3 214.9 -231.5 -231.5 88.1 99.2 110.2 292.1 319.6 -358.2 644.8 271.16
3 USAPL 2016-07-16 USA-MN Women of Steel Summer Showdown FR-M1a 43~ Raw 185+ 196.2 192.9 209.4 -220.4 93.7 -104.7 -104.7 292.1 -319.6 336.2 639.3 259.83