Jan Lipponen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 524.7 314.1 578.7 1405.4 431.33
Single 551.1 352.7 529.1 1433 441.98

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
8 SVNL 2019-04-14 Finland Opiskelijoiden klassisen voimanoston SM Open 27~ Raw 183 179.6 374.8 407.8 440.9 264.5 281.1 286.6 440.9 474 485 1212.5 375.17
6 SVNL 2015-01-09 Finland Klassisen voimanoston SM-kisat Open 23~ Raw 183 182.8 -518.1 518.1 -529.1 303.1 308.6 -314.1 551.1 578.7 -595.2 1405.4 430.54
1 SVNL 2014-12-14 Finland Kansallinen voimanostokilpailu Under 23 22~ Raw 183 182.9 524.7 -535.7 -535.7 308.6 314.1 -319.6 540.1 -567.7 -573.2 1379 422.32
1 SVNL 2014-11-16 Finland Opiskelijoiden klassisen voimanoston SM-kisa Under 23 22~ Raw 183 182.6 512.5 -536.8 -536.8 308.6 -314.1 540.1 551.1 -556.6 1372.3 420.67
7 IPF 2014-06-01 South Africa World Classic Powerlifting Championships Juniors 22~ Raw 183 181 485 507 523.6 303.1 314.1 -319.6 518.1 540.1 562.1 1399.9 431.33
3 SVNL 2014-03-01 Finland Nuorten klassisen voimanoston SM-kisat Under 23 22~ Raw 183 180.3 469.5 480.6 486.1 297.6 303.1 308.6 529.1 -540.1 -551.1 1323.8 408.70
2 SVNL 2014-01-11 Finland Kansallinen klassinen voimanostokilpailu Under 23 22~ Raw 205 185.3 363.7 396.8 418.8 220.4 275.5 914.9 278.21
3 SVNL 2013-08-17 Finland Klassisen penkkipunnerruksen SM-kisat Under 23 21~ Raw 183 178.1 286.6 303.1 -308.6 303.1 94.26
1 SVNL 2013-03-01 Finland Nuorten ja veteraanien voimanoston SM-kisat Under 23 21~ Raw 183 181 413.3 440.9 -457.4 253.5 270 -281.1 485 -518.1 518.1 1229 378.69
1 SVNL 2013-01-26 Finland Voimanoston nuorten ja avoimen luokan SM-kisat Under 23 21~ Single 183 182.8 396.8 -440.9 440.9 253.5 270 281.1 462.9 507 529.1 1251.1 383.24
1 SVNL 2012-02-18 Finland Voimanoston nuorten SM-kisat Under 23 20~ Single 183 180.9 529.1 -551.1 -551.1 319.6 -330.7 -330.7 507 -573.2 1355.8 417.89
3 SVNL 2011-08-13 Finland Klassisen penkkipunnerruksen SM-kisat Under 20 19~ Raw 183 180.7 231.5 242.5 253.5 253.5 78.17
1 SVNL 2011-03-05 Finland Voimanoston nuorten SM-kisat Under 20 19~ Single 183 180.6 551.1 -573.2 -584.2 341.7 352.7 529.1 -551.1 -551.1 1433 441.98
3 NordicPF 2010-04-24 Finland Nordic Sub-Juniors & Juniors Powerlifting Championships Juniors 19~ Single 181 180.2 -507 529.1 -551.1 319.6 -330.7 330.7 507 -556.6 -556.6 1366.8 422.17
1 SVNL 2010-03-06 Finland Voimanoston nuorten SM-kisat Under 20 18~ Single 181 181.5 507 -529.1 540.1 319.6 330.7 341.7 485 507 529.1 1410.9 433.98
1 SVNL 2010-02-06 Finland Nuorten penkkipunnerruksen SM-kisat Under 20 18~ Single 181 181.7 319.6 330.7 341.7 341.7 105.03
8 IPF 2009-09-07 Brazil World Sub-Juniors & Juniors Powerlifting Championships Sub-Juniors 17~ Single 181 181.2 485 -529.1 -534.6 308.6 325.1 -341.7 -418.8 418.8 -451.9 1229 378.43
1 NordicPF 2009-04-25 Denmark Nordic Sub-Juniors & Juniors Powerlifting Championships Sub-Juniors Single 181 179.9 418.8 451.9 -474 275.5 297.6 308.6 396.8 418.8 -440.9 1179.4 364.68
DQ SVNL 2009-03-07 Finland Nuorten voimanoston SM-kisat Under 20 17~ Single 181 175.6 440.9 -462.9 -462.9 -286.6 -297.6 -297.6
3 SVNL 2009-02-07 Finland Nuorten penkkipunnerruksen SM-kisat Under 20 17~ Single 181 178.5 -275.5 286.6 -308.6 286.6 88.99