Jan Lindén (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 518.1

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 SVNL 2008-02-09 Finland Veteraanien penkkipunnerruksen SM-kisat Over 50 52~ Single 198 195.8 396.8 413.3 -424.4 413.3 122.03
1 SVNL 2002-02-09 Finland Penkkipunnerruksen veteraanien SM-kisat Over 40 46~ Single 220 205 462.9 462.9 133.61
2 SVNL 2001-09-16 Finland Penkkipunnerruksen joukkue SM-finaali Open 45~ Single 220 199.2 462.9 462.9 135.52
1 SVNL 2001-03-11 Finland Penkkipunnerruksen SM-kisat N40 Over 40 45~ Single 198 198.4 440.9 440.9 129.32
DQ IPF 1999-12-09 Finland World Bench Press Championships Open 43~ Single 198 196.4
1 SVNL 1999-03-13 Finland Penkkipunnerruksen veteraanien SM-kisat Over 40 43~ Single 198 198.4 440.9 440.9 129.32
3 IPF 1998-12-11 Germany World Bench Press Championships Open 42~ Single 198 196.8 501.5 507 518.1 518.1 152.55
DQ WPC 1998-11-02 Austria World Championships M1 42~ Multi 198 196.6 -551.1 -551.1 -551.1
2 EPF 1998-08-07 Slovakia European Bench Press Championships Open 42~ Single 198 197.3 485 -496 501.5 501.5 147.52
1 EPF 1998-07-17 Austria European Masters Bench Press Championships Masters 1 42~ Single 198 196.6 496 496 146.14
1 NordicPF 1998-05-09 Sweden Nordic Bench Press Championships Open 42~ Single 198 198.4 490.5 490.5 143.87
1 IPF 1997-12-05 Canada World Bench Press Championships Open 41~ Single 198 194.2 512.5 512.5 151.98
1 SVNL 1997-09-20 Finland Penkkipunnerruksen joukkue SM-finaali Open 41~ Single 198 193.1 462.9 474 -490.5 474 140.96
2 EPF 1997-08-15 Sweden European Bench Press Championships Open 41~ Single 198 193.8 485 485 143.98
3 IPF 1996-12-01 Denmark World Bench Press Championships Open 40~ Single 198 196 518.1 518.1 152.90
1 SVNL 1996-09-20 Finland Penkkipunnerruksen joukkue SM-finaali Open 40~ Single 198 194.2 462.9 -485 -485 462.9 137.27
2 EPF 1996-08-17 Russia-NIZ European Bench Press Championships Open 40~ Single 198 192 -479.5 479.5 490.5 490.5 146.32
2 EPF 1995-12-09 Hungary European Bench Press Championships Open 39~ Single 198 196.8 474 485 496 496 146.06
1 SVNL 1995-09-23 Finland Penkkipunnerruksen joukkue SM-finaali Open 39~ Single 198 197.5 451.9 462.9 474 474 139.33