Jan Inge Ellingsen (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Single |
462.9 |
314.1 |
490.5 |
1184.9 |
360.21 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| DQ |
NSF |
2003-09-18 |
Norway |
Seriestevne |
Open |
30~ |
Single |
220 |
201 |
|
|
|
|
308.6 |
|
|
|
|
|
|
|
|
|
| 1 |
NSF |
2002-10-28 |
Norway |
Seriestevne |
Open |
29~ |
Single |
220 |
209.8 |
|
|
|
|
314.1 |
|
|
|
|
|
|
|
314.1 |
89.67 |
| 1 |
NSF |
2002-06-17 |
Norway |
Seriestevne |
Open |
29~ |
Single |
220 |
212 |
|
|
|
|
308.6 |
|
|
|
|
|
|
|
308.6 |
87.67 |
| 1 |
NSF |
2002-04-22 |
Norway |
Seriestevne |
Open |
29~ |
Single |
220 |
212.9 |
|
|
|
|
308.6 |
|
|
|
|
|
|
|
308.6 |
87.51 |
| 2 |
NSF |
1991-04-27 |
Norway |
KM |
Juniors 19-23 |
18~ |
Single |
198 |
185.4 |
407.8 |
440.9 |
462.9 |
|
220.4 |
237 |
-248 |
|
462.9 |
485 |
-501.5 |
|
1184.9 |
360.21 |
| 7 |
NSF |
1991-02-09 |
Norway |
Junior - NM |
Juniors 19-23 |
18~ |
Single |
198 |
185.6 |
396.8 |
418.8 |
440.9 |
|
220.4 |
231.5 |
-242.5 |
|
462.9 |
490.5 |
-507 |
|
1162.9 |
353.27 |
| 1 |
NSF |
1990-10-28 |
Norway |
Lagserie |
Teen 14-18 |
17~ |
Single |
181 |
176.3 |
374.8 |
396.8 |
-413.3 |
|
209.4 |
-220.4 |
-225.9 |
|
|
|
|
|
606.2 |
189.63 |
