Jan Håvard Indahl (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Single |
396.8 |
242.5 |
440.9 |
1080.2 |
351.54 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 1 |
NSF |
2006-04-22 |
Norway |
RM |
Teen 14-18 |
|
Single |
165 |
163.3 |
396.8 |
225.9 |
435.4 |
1058.2 |
347.05 |
| 2 |
NSF |
2005-12-17 |
Norway |
Klubbstevne |
Teen 14-18 |
|
Single |
181 |
171.7 |
297.6 |
237 |
413.3 |
948 |
301.27 |
| 2 |
NSF |
2005-11-11 |
Norway |
Ung/Jr og Veteran NM |
Teen 14-18 |
|
Single |
165 |
165.3 |
396.8 |
242.5 |
440.9 |
1080.2 |
351.54 |
| 1 |
NSF |
2005-04-23 |
Norway |
RM |
Teen 14-18 |
|
Single |
165 |
162.4 |
385.8 |
220.4 |
402.3 |
1008.6 |
331.95 |
| 2 |
NSF |
2004-12-18 |
Norway |
KM-Benkpress |
Teen 14-18 |
|
Single |
165 |
163.1 |
|
192.9 |
|
192.9 |
63.32 |
| 7 |
NSF |
2004-11-20 |
Norway |
NM Ungdom-Junior |
Teen 14-18 |
|
Single |
165 |
162.9 |
374.8 |
209.4 |
374.8 |
959 |
315.07 |
| 2 |
NSF |
2004-10-23 |
Norway |
RM |
Teen 14-18 |
|
Single |
165 |
161.3 |
358.2 |
214.9 |
341.7 |
914.9 |
302.46 |
| 1 |
NSF |
2004-09-11 |
Norway |
Klubbstevne |
Teen 14-18 |
|
Single |
165 |
162.7 |
|
176.3 |
|
176.3 |
57.99 |
| 1 |
NSF |
2004-06-05 |
Norway |
Klubbstevne |
Teen 14-18 |
|
Single |
165 |
162 |
|
181.8 |
|
181.8 |
59.97 |
| 1 |
NSF |
2004-05-22 |
Norway |
KM |
Teen 14-18 |
|
Single |
165 |
160.5 |
336.2 |
187.4 |
358.2 |
881.8 |
292.58 |
| 1 |
NSF |
2004-03-27 |
Norway |
Klubbstevne |
Teen 14-18 |
|
Single |
165 |
159.1 |
341.7 |
181.8 |
352.7 |
876.3 |
292.36 |
