Jan Harald Langeland (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 352.7 242.5 396.8 992 280.74

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 NSF 2009-06-20 Norway Nasjonalt Ungdom- og Junior Teen 14-18 Single 220 213.8 308.6 330.7 352.7 231.5 242.5 -248 374.8 396.8 -407.8 992 280.74
3 NSF 2009-03-29 Norway NM Benkpress Teen 14-18 Single 220 205.8 231.5 -242.5 242.5 242.5 69.86
2 NSF 2009-02-21 Norway RM Styrkeløftregion Vest Teen 14-18 Single 220 202.8 275.5 286.6 308.6 209.4 220.4 231.5 374.8 396.8 -418.8 936.9 271.83