Jan F. Knudsen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 672.4 606.2 523.6 1741.6 437.54

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
DQ DSF 2007-11-24 Denmark DM Bænkpres Open 32~ Single 275 274
1 DSF 2007-09-01 Denmark JM Bænkpres Open 32~ Single 275 266.3 496 496 128.93
1 DSF 2007-04-07 Denmark DM A Open 32~ Single 275+ 297.4 639.3 578.7 523.6 1741.6 437.54
2 DSF 2007-01-28 Denmark ER Open Bænkpres Open 32~ Single 275+ 304.9 606.2 606.2 151.23
1 DSF 2006-12-09 Denmark TSK Cup Open 31~ Single 275+ 309.5 672.4 573.2 462.9 1708.5 424.38
DQ DSF 2006-12-02 Denmark DM Bænkpres Open 31~ Single 275+ 309.1
1 DSF 2006-10-07 Denmark JM Open 31~ Single 275+ 303.3 617.3 578.7 501.5 1697.5 424.04
1 DSF 2006-08-26 Denmark JM Bænkpres Open 31~ Single 275+ 295.8 534.6 534.6 134.51
1 DSF 2006-04-01 Denmark DM A Open 31~ Single 275+ 281.1 496 507 446.4 1449.5 370.35
2 DSF 2006-02-24 Denmark ER Open Bænkpres Open 31~ Single 275 275.3 529.1 529.1 136.06
DQ DSF 2005-08-20 Denmark JM Bænkpres Open 30~ Single 275+ 291
2 DSF 2005-06-11 Denmark DM Bænkpres Open 30~ Single 275+ 296.9 556.6 556.6 139.91
1 DSF 2005-04-02 Denmark DM A Open 30~ Single 275+ 300 578.7 507 496 1581.8 396.37
3 DSF 2005-02-26 Denmark ER Open Bænkpres Open 30~ Single 275+ 300 523.6 523.6 131.20
DQ DSF 2004-10-02 Denmark JM Open 29~ Single 275+ 290.5 308.6
1 NPB 2004-09-19 Netherlands-NH North Dutch B-Class Powerlifting Championships Open 29~ Single 275+ 290.3 352.7 424.4 496 534.6 -551.1 -562.1 440.9 490.5 512.5 1543.2 390.44
1 DSF 2004-08-21 Denmark JM Bænkpres Open 29~ Single 275+ 286.6 545.6 545.6 138.59
2 DSF 2004-06-12 Denmark DM Bænkpres Open 29~ Single 275+ 284.1 507 507 129.12
DQ DSF 2004-05-22 Denmark Åbne Thy Open 29~ Single 275+ 281.7 595.2
DQ DSF 2004-04-03 Denmark DM A Open 29~ Single 275 274.7
2 DSF 2004-02-28 Denmark ER Open Bænkpres Open 29~ Single 275 275.5 474 474 121.85
1 NPB 2004-01-18 Netherlands-NH North Dutch Bench Press Championships Open 29~ Single 275+ 285.2 -462.9 -462.9 462.9 -474 462.9 117.75
1 DSF 2003-10-04 Denmark JM Open 28~ Single 275+ 276 556.6 440.9 496 1493.6 383.78
1 NPB 2003-09-20 Netherlands-NH North Dutch B-Class Powerlifting Championships Open 28~ Single 275 272.7 529.1 551.1 -573.2 424.4 -440.9 -440.9 485 507 -534.6 1482.6 382.41
4 DSF 2003-06-14 Denmark DM Bænkpres Open 28~ Single 275 271.6 424.4 424.4 109.61
2 DSF 2003-05-24 Denmark Åbne Thy Open 28~ Single 275 269.1 584.2 418.8 507 1510.1 391.16
DQ DSF 2003-04-05 Denmark DM A Open 28~ Single 275 270 529.1
7 DSF 2003-03-01 Denmark ER Open Bænkpres Open 28~ Single 275 271.1 424.4 424.4 109.66
3 NPB 2002-09-21 Netherlands-NH North Dutch B-Class Powerlifting Championships Open 27~ Single 275+ 280.4 529.1 385.8 457.4 1372.3 350.89
2 DSF 2002-08-24 Denmark JM Bænkpres Open 27~ Single 275+ 298 413.3 413.3 103.78
3 DSF 2002-08-14 Denmark Open North Dutch Open 27~ Single 275+ 280.4 529.1 385.8 457.4 1372.3 350.89
2 DSF 2002-06-15 Denmark DM Bænkpres Open 27~ Single 275+ 298.5 385.8 385.8 96.82
2 DSF 2002-05-25 Denmark Åbne Thy Open 27~ Single 275+ 296.7 551.1 396.8 501.5 1449.5 364.39
2 DSF 2002-04-06 Denmark DM A Open 27~ Single 275+ 297.1 595.2 402.3 496 1493.6 375.31
2 DSF 2002-03-02 Denmark ER Open Bænkpres Open 27~ Single 275+ 292.5 396.8 396.8 100.17
2 DSF 2001-09-29 Denmark JM Open 26~ Single 275+ 584.2 374.8 512.5 1471.6
1 NPB 2001-09-22 Netherlands North Dutch B-Class Powerlifting Championships Open 26~ Single 275+ 285 573.2 374.8 518.1 1466 372.97
1 DSF 2001-08-25 Denmark JM Bænkpres Open 26~ Single 275 274.4 363.7 363.7 93.63
4 DSF 2001-06-16 Denmark DM Bænkpres Open 26~ Single 275+ 282.4 380.3 380.3 97.02
2 DSF 2001-05-26 Denmark Åbne Thy Open 26~ Single 275 275.3 529.1 363.7 462.9 1355.8 348.64
DQ DSF 2001-03-31 Denmark DM A Open 26~ Single 275 275.5
1 DSF 2000-09-30 Denmark JM Open 25~ Single 275+ 278.6 551.1 374.8 501.5 1427.5 365.69
1 DSF 2000-09-02 Denmark JM Bænkpres Open 25~ Single 275 274.2 352.7 352.7 90.82
3 DSF 2000-06-17 Denmark DM Bænkpres Open 25~ Single 275+ 280.2 352.7 352.7 90.21
2 DSF 2000-05-20 Denmark Åbne Thy Open 25~ Single 275 273.6 529.1 341.7 474 1344.8 346.51
2 DSF 2000-04-01 Denmark DM A Open 25~ Single 275 273.8 551.1 341.7 496 1388.9 357.78
1 DSF 2000-01-12 Denmark DM-B Open 25~ Single 275 270.5 540.1 330.7 490.5 1361.3 352.05
2 DSF 1997-09-27 Denmark JM Bænkpres Open 22~ Single 275+ 286.6 286.6