Jan-Erik Rantanen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 440.9 336.2 534.6 1295.2 396.61

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2019-05-04 Finland Klassinen penkkipunnerrus Open 38~ Raw 183 182.3 297.6 319.6 -341.7 319.6 98.09
1 SVNL 2016-04-02 Finland Klassinen penkkipunnerrus Open 35~ Raw 183 181.6 319.6 336.2 -341.7 336.2 103.37
1 SVNL 2015-11-07 Finland Klassisen voimanoston Etelä-Suomen aluemestaruus Open 34~ Raw 183 182.9 396.8 418.8 440.9 286.6 303.1 319.6 507 534.6 -551.1 1295.2 396.61
2 SVNL 2015-04-11 Finland Klassinen voimanosto Open 34~ Raw 183 181.2 396.8 418.8 297.6 314.1 -325.1 496 518.1 -545.6 1251.1 385.22
1 SVNL 2014-11-08 Finland Klassinen voimanosto Etelä-Suomen mestaruus Open 33~ Raw 183 182.4 418.8 429.9 -440.9 308.6 319.6 -325.1 485 518.1 529.1 1278.6 392.22
7 SVNL 2014-08-16 Finland Klassisen penkkipunnerruksen SM-kisat Open 33~ Raw 183 180.8 297.6 -308.6 308.6 308.6 95.14
11 SVNL 2014-03-22 Finland Klassisen voimanoston SM-kisat Open 33~ Raw 183 179.9 418.8 435.4 -446.4 308.6 -325.1 -325.1 485 507 518.1 1262.1 390.21