Jane Aaberg (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 275.5 214.9 407.8 898.3 356.55
Single 501.5 286.6 540.1 1289.7 539.27

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
5 EPF 2023-05-02 Denmark European Equipped Powerlifting Championships Masters 1 42 Single 185 183.6 462.9 485 496 231.5 242.5 -248 479.5 501.5 -555.5 1240.1 519.72
1 DSF 2023-03-04 Denmark DM Styrkeløft Open 41~ Single 185 184.8 396.8 418.8 435.4 176.3 187.4 198.4 462.9 490.5 507 1140.9 476.67
6 IPF 2022-11-14 Denmark World Open Equipped Powerlifting Championships Open 41 Single 185 184.9 462.9 485 -496 -248 248 -253.5 496 -501.5 501.5 1234.6 515.61
1 EPF 2022-07-06 Sweden European Masters Equipped Powerlifting Championships Masters 1 41 Single 185 185 440.9 -462.9 462.9 220.4 231.5 237 486.1 502.6 512.5 1212.5 506.23
1 DSF 2022-05-21 Denmark Aask Open Udstyr Open 41 Single 185 184.7 407.8 429.9 440.9 220.4 -242.5 -242.5 440.9 474 490.5 1151.9 481.33
1 DSF 2021-07-03 Denmark DM Styrkeløft Masters 1 40 Single 167 166.9 319.6 341.7 363.7 154.3 176.3 198.4 352.7 407.8 -464 970 426.46
1 DSF 2020-03-07 Denmark DM Styrkeløft Open 38~ Single 185 185.2 -468.4 468.4 242.5 253.5 -264.5 485 518.1 540.1 1262.1 526.79
8 IPF 2019-11-18 UAE World Powerlifting Championships Open 38 Single 185 184.4 479.5 490.5 -496 259 270 -281.1 485 507 529.1 1289.7 539.27
5 EPF 2019-05-04 Czechia European Equipped Powerlifting Championships Open 38 Single 185+ 195.6 474 -490.5 -490.5 259 -270 -270 485 -507 507 1240.1 504.59
1 DSF 2019-03-02 Denmark DM Styrkeløft Open 37~ Single 185+ 194.4 -474 490.5 501.5 -259 270 -281.1 485 507 -519.2 1278.6 521.82
6 IPF 2018-11-05 Sweden World Powerlifting Championships Open 37 Single 185 184.1 -474 -474 474 248 253.5 -259 485 518.1 -523.6 1245.6 521.37
4 EPF 2018-05-06 Czechia European Women's Championships Open 37 Single 185+ 191.4 457.4 479.5 -496 237 248 259 474 496 518.1 1256.6 516.38
8 IPF 2017-11-13 Czechia World Powerlifting Championships Open 36 Single 185 185 446.4 468.4 479.5 231.5 242.5 -248 468.4 490.5 -501.5 1212.5 506.23
1 DSF 2017-03-04 Denmark DM Styrkeløft Open 35~ Single 185 184.6 407.8 429.9 451.9 -237 237 -242.5 485 -507 -507 1173.9 490.70
10 IPF 2016-11-14 USA World Open Championships Open 35 Single 185 184.7 429.9 -462.9 462.9 220.4 -237 -237 462.9 474 496 1179.4 492.90
3 DSF 2016-09-24 Denmark DM klassisk bænkpres Senior Sub-Junior Junior Masters Open 35 Raw 185 185.2 198.4 -203.9 -203.9 198.4 82.81
5 EPF 2016-05-11 Czechia European Powerlifting Championships Open 35 Single 185 184 -407.8 435.4 457.4 231.5 -242.5 242.5 451.9 490.5 -496 1190.5 498.33
1 DSF 2016-03-05 Denmark DM Senior Sub-Junior Junior Masters Open 34~ Single 185 185 396.8 -418.8 429.9 231.5 -237 418.8 462.9 491.6 1153 481.38
8 IPF 2015-11-09 Luxembourg World Powerlifting Championships Open 34 Single 185 184 396.8 418.8 -429.9 242.5 -248 -248 451.9 479.5 490.5 1151.9 482.23
1 DSF 2015-05-15 Denmark AaSK Open Udstyr Open 34 Single 185 184.9 396.8 413.3 -418.8 -242.5 -242.5 242.5 457.4 468.4 -485 1124.3 469.54
4 EPF 2015-05-06 Germany European Open Women's Championships Open 34 Single 185+ 192 -440.9 -440.9 457.4 253.5 259 -264.5 451.9 -479.5 485 1201.5 493.08
1 DSF 2015-03-07 Denmark DM-A Open 33~ Single 185+ 188.6 -396.8 -407.8 407.8 242.5 253.5 259 440.9 490.5 501.5 1168.4 483.51
3 DSF 2014-11-29 Denmark DM Bænkpres Open 33 Raw 185+ 203.7 187.4 187.4 74.92
6 IPF 2014-11-03 USA-CO World Powerlifting Championships Open 33 Single 185+ 205.2 440.9 462.9 474 275.5 -281.1 -281.1 451.9 479.5 -490.5 1229 489.79
2 DSF 2014-08-16 Denmark JM Bænkpres Open 33 Single 185+ 205.1 286.6 286.6 114.24
1 DSF 2014-05-17 Denmark AaSK Open Klassisk Open 33 Raw 185+ 207.2 275.5 214.9 407.8 898.3 356.55
4 EPF 2014-05-07 Bulgaria European Open Powerlifting Championships Open 33 Single 185+ 208.5 385.8 418.8 440.9 -259 -259 259 440.9 -474 485 1184.9 469.05
1 DSF 2014-03-08 Denmark DM-A Open 32~ Single 185+ 206.1 440.9 270 485 1196 475.74
2 DSF 2014-01-24 Denmark ER Open Bænkpres Open 32~ Single 185+ 204.6 259 259 103.37
2 DSF 2013-11-30 Denmark DM Bænkpres Open 32 Single 185+ 197.1 259 259 105.06
1 DSF 2013-11-23 Denmark TSK Cup Open 32 Single 185+ 199.3 418.8 264.5 480.6 1164 469.80
1 DSF 2013-10-05 Denmark JM Open 32 Single 185 185.2 396.8 237 440.9 1074.7 448.57
1 DSF 2013-08-17 Denmark JM Bænkpres Open 32 Single 185 184.8 242.5 242.5 101.30
1 DSF 2013-05-18 Denmark AaSK Open Open 32 Single 185+ 203.9 385.8 253.5 462.9 1102.3 440.48
1 DSF 2013-03-16 Denmark DM Klassisk Open 31~ Raw 185+ 206.8 264.5 209.4 396.8 870.8 345.92
3 DSF 2013-02-01 Denmark ER Open Bænkpres Open 31~ Single 185+ 201.8 231.5 231.5 92.91
1 DSF 2012-11-24 Denmark TSK Cup Klassisk Open 31 Raw 185+ 206 242.5 198.4 363.7 804.7 320.16
1 DSF 2011-11-26 Denmark TSK Cup Klassisk Open 30 Raw 185+ 194.6 242.5 176.3 330.7 749.5 305.71