Jan Arne Olsen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 363.7 253.5 462.9 1074.7 294.54
Single 485 336.2 512.5 1322.7 365.11

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2022-02-21 Norway Åpent stevne Masters 50-59 55~ Raw 231 220.9 264.5 286.6 308.6 176.3 198.4 -220.4 374.8 418.8 429.9 936.9 261.37
2 NSF 2016-02-14 Norway RM Vest utstyrsfritt Masters 50-59 49~ Raw 231 230.4 330.7 352.7 363.7 231.5 242.5 248 418.8 440.9 462.9 1074.7 294.54
DQ NSF 2015-12-12 Norway Åpent stevne Masters 40-49 48~ Single 231 231.5
3 NSF 2015-11-19 Norway NM Styrkeløft Ungdom / Junior / Veteran Masters 40-49 48~ Single 231 228.7 462.9 -490.5 -490.5 319.6 -341.7 -341.7 485 -501.5 -501.5 1267.6 348.46
2 NSF 2014-11-21 Norway NM ungdom junior og veteran Masters 40-49 47~ Single 231 226.4 462.9 474 485 325.1 -336.2 -336.2 479.5 496 512.5 1322.7 365.11
1 NSF 2014-08-16 Norway Klubbstevne Masters 40-49 47~ Raw 231 220.9 308.6 330.7 341.7 231.5 -237 -237 418.8 440.9 -462.9 1014.1 282.89
1 NSF 2013-04-02 Norway Klubbstevne Masters 40-49 46~ Single 231 221.3 -396.8 429.9 451.9 -308.6 319.6 -330.7 468.4 485 501.5 1273.1 354.85
DQ NSF 2013-02-09 Norway RM Vest Masters 40-49 46~ Single 231 210.7 435.4 446.4 -457.4 -325.1 -325.1 -325.1 474 490.5 -501.5
1 NSF 2012-08-18 Norway Åpent stevne Masters 40-49 45~ Raw 231 215.8 286.6 308.6 336.2 231.5 -248 248 418.8 446.4 -462.9 1030.6 290.45
2 NSF 2012-02-04 Norway RM Region Vest Masters 40-49 45~ Raw 231 214.7 286.6 308.6 330.7 225.9 242.5 -248 418.8 446.4 457.4 1030.6 291.12
1 NSF 2011-12-10 Norway Åpent stevne Masters 40-49 44~ Raw 231 216 286.6 308.6 319.6 -220.4 237 -242.5 396.8 424.4 440.9 997.6 281.00
1 NSF 2010-04-24 Norway Åpent stevne Masters 40-49 43~ Raw 220 216.9 -308.6 319.6 330.7 242.5 253.5 -259 418.8 440.9 451.9 1036.1 291.34
1 NSF 2009-12-12 Norway Åpent stevne Masters 40-49 42~ Raw 220 216.7 -264.5 286.6 319.6 231.5 -248 253.5 352.7 396.8 429.9 1003.1 282.17
DQ NSF 2009-08-29 Norway Åpent stevne Masters 40-49 42~ Single 220 215.1 -347.2 -352.7 -352.7
4 NSF 2009-03-29 Norway NM Benkpress Masters 40-49 42~ Single 220 216.5 -319.6 -319.6 336.2 336.2 94.62
1 NSF 2008-08-30 Norway Åpent stevne Masters 40-49 41~ Single 220 212.9 424.4 -446.4 303.1 -314.1 462.9 490.5 -507 1218 345.34
DQ NSF 2007-11-16 Norway NM Ungdom Junior og Veteran Masters 40-49 40~ Single 220 214.9 -451.9 -451.9 -451.9 308.6 -319.6 -319.6 462.9 485 496
1 NSF 2007-09-29 Norway KM benkpress Masters 40-49 40~ Single 220 217.8 -308.6 308.6 -319.6 308.6 86.63
1 NSF 2007-06-11 Norway Åpent stevne Masters 40-49 40~ Single 220 209.4 275.5 78.73
1 NSF 2007-03-24 Norway KM Masters 40-49 40~ Single 220 211.6 440.9 297.6 490.5 1229 349.46
DQ NSF 2006-10-14 Norway Åpent stevne Masters 40-49 39~ Single 220 219.8
DQ NSF 2006-03-25 Norway KM styrkeløft Masters 40-49 39~ Single 220 217.1
1 NSF 2006-02-04 Norway Klubbstevne Masters 40-49 39~ Single 220 219.1 385.8 242.5 418.8 1047.2 293.14
1 NSF 2005-09-18 Norway Kretsstevne Open 38~ Single 220 218.2 440.9 330.7 462.9 1234.6 346.20
1 NSF 2005-05-07 Norway KM benkpress Open 38~ Single 220 218.4 330.7 330.7 92.69
DQ NSF 2005-01-29 Norway KM Open 38~ Single 220 216
2 NSF 2004-09-18 Norway KM benkpress Open 37~ Single 220 217.3 308.6 308.6 86.71
4 NSF 2004-05-08 Norway KM Open 37~ Single 220 218.7 418.8 319.6 462.9 1201.5 336.63
2 NSF 2004-03-13 Norway Seriestevne Open 37~ Single 220 219.3 374.8 308.6 462.9 1146.4 320.77
1 NSF 2004-02-07 Norway Benk-Cup Open 37~ Single 220 218.2 270 270 75.73
2 NSF 2004-01-31 Norway Åpent stevne Open 37~ Single 220 218.2 374.8 259 440.9 1074.7 301.38
4 NSF 2003-05-10 Norway Kretsmesterskap Open 36~ Single 220 214.3 363.7 253.5 440.9 1058.2 299.18
3 NSF 2003-04-05 Norway Benkstevne Open 36~ Single 220 219.1 264.5 264.5 74.06
2 NSF 2003-02-15 Norway Benkpress-Cup Open 36~ Single 220 214 242.5 242.5 68.59