Jamie Cougan (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 468.4 347.2 639.3 1383.4 386.91
Wraps 540.1 1526.7 427.17

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 CAPO 2021-05-22 Australia-QLD Queensland State Championships MO-R 33 Raw 242 225.7 325.1 336.2 347.2 347.2 95.97
1 CAPO 2019-12-07 Australia Australian Deadlift Only Championship MO-R 32 Raw 220 215.4 -562.1 606.2 -661.4 606.2 171.01
1 CAPO 2019-08-17 Australia-WA National Championships MO-RP 31 Wraps 220 219.3 518.1 540.1 -573.2 314.1 330.7 347.2 573.2 628.3 639.3 1526.7 427.17
1 CAPO 2019-08-06 Australia-QLD Sunshine Coast National Qualifier MO-RP 31 Wraps 220 218 485 507 529.1 297.6 319.6 330.7 551.1 584.2 617.3 1477.1 414.39
3 GPC-AUS 2018-12-02 Australia-QLD Brisbane Push Pull M-OR 31 Raw 220 218.2 308.6 325.1 -336.2 551.1 573.2 606.2 931.4 261.20
3 GPC-AUS 2018-07-31 Australia-QLD Battle In Valhalla M-OR 29 Wraps 220 218.2 474 518.1 -540.1 297.6 314.1 325.1 540.1 584.2 606.2 1449.5 406.48
1 CAPO 2018-04-29 Australia-QLD QLD States MO-RP 30 Wraps 220 217.1 418.8 429.9 451.9 264.5 275.5 286.6 507 551.1 562.1 1300.7 365.56
4 CAPO 2017-12-10 Australia Annual Deadlift MO-R 30 Raw 220 210.7 462.9 485 507 507 144.45
2 CAPO 2016-12-10 Australia National Deadlift MO-R 29 Raw 220 219 573.2 606.2 606.2 169.75
11 CAPO 2016-08-12 Australia-VIC Nationals MO-RP 28 Wraps 220 220.2 440.9 457.4 -474 308.6 330.7 341.7 562.1 606.2 1405.4 392.56
1 CAPO 2015-12-01 Australia National DL Competition MO-R 28 Raw 220 218 551.1 584.2 600.7 600.7 168.54
1 AusPL 2015-09-05 Australia National Titles M-OR Raw 220 219.5 429.9 451.9 468.4 292.1 308.6 325.1 562.1 589.7 1383.4 386.91
1 CAPO 2015-05-09 Australia-QLD QLD States MO-R 27 Raw 198 198.2 358.2 369.2 385.8 268.9 281.1 286.6 474 512.5 1184.9 347.74
1 CAPO 2014-08-01 Australia-QLD Nationals MO-R 26 Raw 198 198.1 474 496 -507 496 145.61
1 CAPO 2014-08-01 Australia-QLD Nationals MO-R 26 Raw 198 198.1 270 281.1 -292.1 474 496 -507 777.1 228.12
2 CAPO 2014-08-01 Australia-QLD Nationals MO-RP 26 Wraps 198 198.1 363.7 374.8 -396.8 270 281.1 -292.1 474 496 -507 1151.9 338.13
45 CAPO 2013-12-01 Australia National Deadlift MO-R 26 Raw 198 195.3 446.4 468.4 485 485 143.39
3 CAPO 2013-08-10 Australia-TAS Nationals MO-R 25 Raw 198 197.1 259 270 -275.5 270 79.48
54 CAPO 2012-12-08 Australia National Deadlift MO-R 25 Raw 181 179.6 385.8 402.3 -418.8 402.3 124.49