James Rowe (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 551.1 374.8 606.2 1521.2 419.17
Wraps 611.7 1576.3 441.32
Single 633.8 462.9 589.7 1686.5 472.52

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 APF 2022-04-29 USA-TN Tested Nationals M_OCR_AAPF 27 Wraps 220 214.9 567.7 589.7 -606.2 -363.7 363.7 -380.3 567.7 595.2 606.2 1559.7 440.37
2 APF 2021-12-11 USA-SC Spud Inc Holiday Bash M_OCR_APF 27 Wraps 220 215.6 562.1 595.2 -617.3 358.2 374.8 -391.3 562.1 595.2 -611.7 1565.2 441.32
1 APF 2021-12-11 USA-SC Spud Inc Holiday Bash M_OCR_AAPF 27 Wraps 220 215.6 562.1 595.2 -617.3 358.2 374.8 -391.3 562.1 595.2 -611.7 1565.2 441.32
1 USPA 2021-06-26 USA-GA Drug Tested Iron Wars Open 26 Wraps 220 218.9 573.2 -600.7 352.7 -369.2 369.2 -573.2 573.2 -611.7 1515.6 424.46
1 USPA 2021-06-26 USA-GA Drug Tested Iron Wars Open 26 Raw 220 218.9 352.7 -369.2 369.2 369.2 103.41
1 APF 2020-12-12 USA-SC 3rd Annual Spud Inc. Holiday Bash M_OCR_AAPF 26 Wraps 220 219.3 578.7 600.7 611.7 341.7 358.2 363.7 567.7 600.7 -617.3 1576.3 441.05
3 APF 2020-12-12 USA-SC 3rd Annual Spud Inc. Holiday Bash M_OCR_APF 26 Wraps 220 219.3 578.7 600.7 611.7 341.7 358.2 363.7 567.7 600.7 -617.3 1576.3 441.05
3 USAPL 2020-11-07 USA-GA Viking Strength Sports MR-O 25~ Raw 231 227.4 501.5 523.6 551.1 341.7 358.2 363.7 578.7 606.2 -611.7 1521.2 419.17
1 USAPL 2020-11-07 USA-GA Viking Strength Sports MR-O 25~ Raw 231 227.4 341.7 358.2 363.7 578.7 606.2 -611.7 970 267.30
1 USPA 2020-02-15 USA-GA Drug Tested Viking Strength Showdown Open 25 Single 220 218.7 584.2 600.7 633.8 435.4 462.9 -485 589.7 -666.9 -666.9 1686.5 472.52
1 USPA 2020-02-15 USA-GA Drug Tested Viking Strength Showdown Open 25 Single 220 218.7 435.4 462.9 -485 589.7 -666.9 -666.9 1052.7 294.94
1 APF 2019-12-14 USA-SC 2nd Annual Spud Inc. Holiday Bash M_OCR_AAPF 25 Wraps 220 218.2 545.6 567.7 -584.2 363.7 374.8 -380.3 573.2 600.7 -606.2 1543.2 432.75
1 APF 2019-12-14 USA-SC 2nd Annual Spud Inc. Holiday Bash M_OCR_APF 25 Wraps 220 218.2 545.6 567.7 -584.2 363.7 374.8 -380.3 573.2 600.7 -606.2 1543.2 432.75
3 USAPL 2019-08-17 USA-FL Southeast Regionals MR-O 24~ Raw 231 226.5 474 507 -523.6 347.2 352.7 363.7 534.6 551.1 573.2 1444 398.56
2 USAPL 2019-04-06 USA-GA Georgia Spring Open MR-O 24 Raw 231 229.5 341.7 -352.7 545.6 578.7 600.7 942.4 258.73
5 USAPL 2019-04-06 USA-GA Georgia Spring Open MR-O 24 Raw 231 229.5 501.5 529.1 534.6 341.7 -352.7 545.6 578.7 600.7 1477.1 405.49
15 USAPL 2018-07-21 USA-GA 5 Bar Showdown MR-O 23~ Raw 264 246.9 485 523.6 -534.6 325.1 347.2 363.7 518.1 545.6 573.2 1460.5 389.76
1 USAPL 2018-04-14 USA-GA Georgia Spring Open MR-O 23 Raw 264 249.5 512.5 540.1 562.1 562.1 149.44
1 USAPL 2018-04-14 USA-GA Georgia Spring Open MR-Jr 23 Raw 264 249.5 496 523.6 545.6 319.6 336.2 347.2 512.5 540.1 562.1 1455 386.79
1 USAPL 2018-04-14 USA-GA Georgia Spring Open MR-O 23 Raw 264 249.5 319.6 336.2 347.2 512.5 540.1 562.1 909.4 241.74
5 USAPL 2018-04-14 USA-GA Georgia Spring Open MR-O 23 Raw 264 249.5 496 523.6 545.6 319.6 336.2 347.2 512.5 540.1 562.1 1455 386.79
2 USPA 2017-02-25 USA-SC South Carolina State Open Open 22 Raw 242 232.1 534.6 363.7 545.6 1444 394.58
2 USPA 2017-02-25 USA-SC South Carolina State Open Juniors 20-23 22 Raw 242 232.1 534.6 363.7 545.6 1444 394.58
24 USAPL 2016-10-13 USA-GA Raw Nationals MR-Jr 21~ Raw 231 226.4 474 501.5 523.6 314.1 330.7 347.2 -518.1 518.1 -545.6 1388.9 383.41
4 USAPL 2016-07-23 USA-AL Border Bash Alabama vs Georgia MR-O 21~ Raw 231 228.8 474 507 -512.5 319.6 325.1 336.2 479.5 507 540.1 1383.4 380.21
2 USAPL 2016-07-23 USA-AL Border Bash Alabama vs Georgia MR-Jr 21~ Raw 231 228.8 474 507 -512.5 319.6 325.1 336.2 479.5 507 540.1 1383.4 380.21
2 USAPL 2016-04-02 USA-GA Georgia Spring Open MR-O 21 Raw 264 251.7 507 534.6 -556.6 325.1 347.2 -358.2 507 534.6 551.1 1433 379.72
1 USAPL 2016-04-02 USA-GA Georgia Spring Open MR-Jr 21 Raw 264 251.7 507 534.6 -556.6 325.1 347.2 -358.2 507 534.6 551.1 1433 379.72
2 USAPL 2015-12-12 USA-GA Georgia & Southern States MR-Jr 21 Raw 264+ 266.1 518.1 534.6 -545.6 314.1 330.7 -352.7 507 -518.1 518.1 1383.4 359.68
4 USAPL 2015-06-26 USA-GA Summer Showdown MR-O 20 Raw 264+ 278 507 -523.6 -545.6 314.1 330.7 -341.7 507 523.6 540.1 1377.9 353.25
1 USAPL 2015-06-26 USA-GA Summer Showdown MR-Jr 20 Raw 264+ 278 507 -523.6 -545.6 314.1 330.7 -341.7 507 523.6 540.1 1377.9 353.25
8 USAPL 2015-04-10 USA-GA Collegiate Nationals M-C 20 Single 264+ 271.1 600.7 628.3 -650.3 358.2 374.8 396.8 529.1 540.1 545.6 1570.8 405.90
2 USAPL 2014-10-25 USA-GA GA & Southern States BP & PL Championships M-Jr 19~ Single 275 257.5 540.1 358.2 540.1 1438.5 378.19
1 USPA 2014-05-24 USA-GA Georgia State Powerlifting Championship Juniors 18-19 19 Raw 242 237.6 485 314.1 457.4 1256.6 340.24
2 USPA 2014-05-24 USA-GA Georgia State Powerlifting Championship Open 19 Raw 242 237.6 485 314.1 457.4 1256.6 340.24
1 USAPL 2014-04-05 USA-GA Georgia Spring Open MR-T3 19 Raw 242 236.3 457.4 297.6 501.5 1256.6 340.95