James Holder (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 407.8 259 501.5 1168.4 347.98
Wraps 370 1065 331.10

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 APF 2013-12-07 USA-AL Alabama Powerlifting Championship M_JR_APF Raw 198 192.6 385.8 396.8 407.8 259 474 490.5 501.5 1168.4 347.98
1 SPF 2013-04-20 USA-AL North Alabama Powerlifting and Bench Press Championship Juniors Wraps 181 178.2 370 240 455 1065 331.10