Ivan Paranko (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 192.9 297.6
Wraps 275.5 766.1 277.34
Single 385.8 264.5 413.3 1058.2 371.15

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WPA 2012-05-24 Ukraine World Championships Amateur Masters 65-69 65~ Raw 148 145.5 181.8 -192.9 -198.4 181.8 64.64
1 WPAU 2011-10-28 Ukraine Ukraine Open Cup Amateur Masters 75-79 64~ Raw 148 139.3 176.3 187.4 192.9 192.9 70.85
1 WPC-UKR 2009-10-17 Ukraine Ukranian Cup M5 62~ Wraps 148 141.9 264.5 275.5 -286.6 176.3 187.4 192.9 264.5 275.5 297.6 766.1 277.34
DQ UkrainePF 2006-04-06 Ukraine Ukrainian Masters Powerlifting Championships Masters 3 59~ Single 148 148.3 -396.8 -396.8 -396.8
2 UkrainePF 2005-04-02 Ukraine Ukrainian Masters Powerlifting Championships Masters 2 58~ Single 148 148.1 374.8 380.3 -429.9 253.5 264.5 -270 374.8 396.8 413.3 1058.2 371.15
1 UkrainePF 2004-04-01 Ukraine Ukrainian Masters Powerlifting Championships Masters 2 57~ Single 148 143.7 363.7 -385.8 385.8 -198.4 198.4 -209.4 363.7 374.8 -385.8 959 343.95
1 UkrainePF 2003-04-03 Ukraine Ukrainian Masters Powerlifting Championships Masters 2 56~ Single 148 146.6 385.8 -396.8 -407.8 220.4 225.9 -237 374.8 385.8 396.8 1008.6 356.47
5 EPF 2002-07-03 Ukraine European Masters Powerlifting Championships Masters 2 55~ Single 148 147.3 363.7 380.3 -396.8 220.4 231.5 237 374.8 -391.3 391.3 1008.6 355.10
1 UkrainePF 2002-04-04 Ukraine Ukrainian Masters Powerlifting Championships Masters 2 55~ Single 148 144.8 352.7 -369.2 380.3 220.4 -231.5 -231.5 363.7 374.8 385.8 986.5 351.82
1 UkrainePF 2001-05-19 Ukraine Ukrainian Masters Powerlifting Championships Masters 2 54~ Single 148 147.9 308.6 -330.7 341.7 -198.4 198.4 -220.4 308.6 330.7 352.7 892.8 313.50