Íris Hrönn Garðarsdóttir (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 170.8
Single 385.8 242.5 385.8 1014.1 423.75

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 KRAFT 2019-02-16 Iceland Bikarmót í kraftlyftingum Open 21~ Single 185 184.7 385.8 -402.3 -402.3 220.4 231.5 242.5 363.7 385.8 -396.8 1014.1 423.75
1 NordicPF 2018-11-21 Iceland Nordic Powerlifting & Bench Press Championships Juniors 20~ Single 185 183.3 220.4 231.5 -242.5 231.5 97.09
2 NordicPF 2018-11-21 Iceland Nordic Powerlifting & Bench Press Championships Juniors 20~ Single 185 181.6 374.8 -380.3 -407.8 225.9 237 -248 314.1 336.2 352.7 964.5 406.30
2 KRAFT 2018-11-18 Iceland Bikarmót í bekkpressu Open 20~ Single 185 179.5 220.4 220.4 93.39
2 KRAFT 2018-11-17 Iceland Bikarmót í kraftlyftingum Open 20~ Single 185 179.8 -380.3 -380.3 380.3 225.9 -237 -242.5 319.6 341.7 363.7 970 410.68
1 KRAFT 2018-08-12 Iceland IM ungmenna og öldunga í klassískri bekkpressu Juniors 20~ Raw 185 180.5 159.8 170.8 -181.8 170.8 72.19
3 KRAFT 2018-07-14 Iceland ÍM í réttstöðulyftu Open 20~ Single 185 181.2 297.6 314.1 330.7 330.7 139.47
2 KRAFT 2018-02-18 Iceland Íslandsmeistaramót í bekkpressu Open 20~ Single 185 181.8 198.4 -214.9 -214.9 198.4 83.53
2 KRAFT 2018-02-17 Iceland Íslandsmeistaramót í kraftlyftingum Open 20~ Single 185 182.2 336.2 358.2 374.8 -198.4 198.4 209.4 303.1 314.1 330.7 914.9 384.84
2 KRAFT 2017-11-25 Iceland Bikarmót í kraftlyftingum Open 19~ Single 185 179.4 -319.6 319.6 341.7 198.4 -214.9 -214.9 292.1 -303.1 303.1 843.2 357.34
2 KRAFT 2017-09-09 Iceland Íslandsmeistaramót í klassískri bekkpressu Open 19~ Raw 185 180.7 148.8 148.8 62.83
2 KRAFT 2017-09-09 Iceland Íslandsmeistaramót í bekkpressu Open 19~ Single 185 179.8 181.8 -198.4 198.4 198.4 84.00
1 KRAFT 2014-03-08 Iceland Íslandsmeistaramót í kraftlyftingum Sub-Juniors 16~ Single 185 179.4 -220.4 220.4 -253.5 132.2 137.8 -148.8 264.5 281.1 -297.6 639.3 270.92
3 KRAFT 2014-03-08 Iceland Íslandsmeistaramót í kraftlyftingum Open 16~ Single 185 179.4 -220.4 220.4 -253.5 132.2 137.8 -148.8 264.5 281.1 -297.6 639.3 270.92
3 KRAFT 2013-11-23 Iceland Bikarmót í kraftlyftingum Open 15~ Single 185 170.6 209.4 225.9 -242.5 121.2 -126.7 -132.2 231.5 253.5 -270 600.7 261.09
1 KRAFT 2011-11-26 Iceland Bikarmót í kraftlyftingum Open 13~ Single 185 163.3 -154.3 176.3 -187.3 66.1 77.1 -88.1 154.3 176.3 198.4 451.9 200.95
7 KRAFT 2011-07-16 Iceland Sunnumót í bekkpressu og réttstöðulyftu Open 13~ Single 158 149.2 55.1 66.1 88.1 121.2 154.3 -187.3 242.5 113.37