Ira Simon (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 303.1 194 363.7 860.9 451.84
Single 220.4 143.3 303.1 666.9 331.88

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 BVDK 2022-11-05 Germany-HE Hessische Mannschaftsmeisterschaft Classic Open 29 Raw 125 123.8 292.1 -303.1 303.1 181.8 187.4 194 336.2 352.7 363.7 860.9 451.84
3 BVDK 2021-09-29 Germany DM KDK OPEN Classic Open 28 Raw 138 132 297.6 -314.1 -314.1 170.8 176.3 181.8 336.2 358.2 -374.8 837.7 421.69
1 BVDK 2019-08-17 Germany-HE Hessische Landesmeisterschaft Classic Open 26 Raw 138 133.6 253.5 264.5 275.5 148.8 -159.8 -159.8 286.6 308.6 -330.7 733 366.29
7 BVDK 2019-03-29 Germany DM Kraftdreikampf Classic Aktive / Senioren Open 25 Raw 138 133.8 -242.5 253.5 264.5 143.3 154.3 -165.3 286.6 308.6 319.6 738.5 368.67
1 BVDK 2018-09-29 Germany-HE Hessenmeisterschaft KDK EQ Open 25 Single 138 134.4 176.3 198.4 220.4 126.7 143.3 -154.3 264.5 286.6 303.1 666.9 331.88