Ingunn Elise Knutzen (F)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Raw |
297.6 |
198.4 |
330.7 |
826.7 |
389.49 |
|
Single |
451.9 |
275.5 |
451.9 |
1162.9 |
539.89 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
1 |
NSF |
2011-03-26 |
Norway |
NM Benkpress |
Open |
|
Single |
158 |
156.3 |
|
|
|
|
253.5 |
264.5 |
-275.5 |
|
|
|
|
|
264.5 |
120.49 |
1 |
NSF |
2010-09-18 |
Norway |
Regionskamp |
Open |
|
Single |
148 |
148.6 |
418.8 |
434.3 |
451.9 |
|
-242.5 |
242.5 |
248 |
|
429.9 |
446.4 |
451.9 |
|
1151.9 |
539.89 |
1 |
NSF |
2010-04-17 |
Norway |
Åpent stevne |
Open |
|
Raw |
148 |
147.2 |
264.5 |
286.6 |
297.6 |
|
154.3 |
176.3 |
198.4 |
|
308.6 |
330.7 |
-374.8 |
|
826.7 |
389.49 |
1 |
NSF |
2006-10-21 |
Norway |
Syd-Norsk |
Open |
|
Single |
165 |
160.2 |
446.4 |
|
|
|
275.5 |
|
|
|
440.9 |
|
|
|
1162.9 |
522.42 |
1 |
NSF |
2006-08-26 |
Norway |
NM benkpress |
Open |
|
Single |
165 |
153 |
|
|
|
|
264.5 |
|
|
|
|
|
|
|
264.5 |
121.94 |
DQ |
NSF |
2005-12-10 |
Norway |
NM Lag |
Open |
|
Single |
165 |
151.6 |
457.4 |
|
|
|
|
|
|
|
440.9 |
|
|
|
|
|
1 |
NSF |
2005-09-26 |
Norway |
Klubbmesterskap |
Open |
|
Single |
165 |
150.5 |
440.9 |
|
|
|
248 |
|
|
|
440.9 |
|
|
|
1129.8 |
525.53 |
1 |
NSF |
2005-06-20 |
Norway |
Klubbstevne |
Open |
|
Single |
165 |
151 |
429.9 |
|
|
|
231.5 |
|
|
|
418.8 |
|
|
|
1080.2 |
501.62 |
1 |
NSF |
2000-08-26 |
Norway |
NM Benkpress |
Open |
|
Single |
165 |
154.9 |
|
|
|
|
198.4 |
|
|
|
|
|
|
|
198.4 |
90.80 |
1 |
NSF |
1998-11-07 |
Norway |
Junior NM |
Juniors 19-23 |
|
Single |
165 |
156.5 |
396.8 |
-413.3 |
-413.3 |
|
176.3 |
192.9 |
203.9 |
|
396.8 |
418.8 |
435.4 |
|
1036.1 |
471.55 |
1 |
NSF |
1998-10-20 |
Norway |
Junior VM |
Juniors 19-23 |
|
Single |
148 |
148.6 |
396.8 |
|
|
|
209.4 |
|
|
|
418.8 |
|
|
|
1025.1 |
480.47 |
1 |
NSF |
1996-11-02 |
Norway |
Junior NM |
Juniors 19-23 |
|
Single |
148 |
148.3 |
385.8 |
-407.8 |
407.8 |
|
176.3 |
-187.4 |
187.4 |
|
-374.8 |
374.8 |
-385.8 |
|
970 |
455.03 |