Ingeborg Gjone (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 220.4 130 286.6 630.5 329.57

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2023-10-20 Norway Brumunddal AK RM styrkeløft utstyrsfritt Region Øst Masters 60-69 61~ Raw 125 123.9 176.3 198.4 209.4 121.2 126.7 130 -264.5 264.5 286.6 626.1 328.41
2 NSF 2023-04-21 Norway Lenja AK NM styrkeløft utstyrsfritt veteran Masters 60-69 61~ Raw 125 124.5 203.9 214.9 220.4 121.2 126.7 128.9 264.5 281.1 -303.1 630.5 329.57
2 IPF 2022-10-08 Canada-NL World Masters Classic & Equipped Powerlifting Championships Masters 3 60~ Raw 125 123.7 198.4 209.4 -220.4 115.7 -121.2 -121.2 259 275.5 281.1 606.2 318.31
2 NSF 2022-04-21 Norway NM styrkeløft utstyrsfritt ungdom junior veteran Masters 60-69 60~ Raw 125 124.2 198.4 209.4 -220.4 115.7 121.2 -125.6 253.5 270 -281.1 600.7 314.60
2 EPF 2022-03-07 Lithuania European Classic Masters Powerlifting Championships Masters 3 60~ Raw 125 123.4 187.4 198.4 209.4 -115.7 -115.7 115.7 259 -270 -275.5 584.2 307.17
1 NSF 2022-01-29 Norway Klubbstevne Masters 60-69 60~ Raw 125 122.8 187.4 198.4 209.4 115.7 121.2 -126.7 253.5 264.5 275.5 606.2 319.90
2 IPF 2021-09-23 Sweden World Classic Powerlifting Championships Masters 3 59~ Raw 125 124.4 181.8 192.9 198.4 115.7 121.2 -126.7 242.5 253.5 264.5 584.2 305.51
1 NSF 2021-09-02 Norway NM styrkeløft utstyrsfritt ung jun og veteran Masters 60-69 59~ Raw 125 123.6 176.3 187.4 198.4 -115.7 122.3 124.5 242.5 260.1 270 593 311.44
1 NSF 2021-07-10 Norway EM styrkeløft utstyrsfritt veteran Masters 60-69 59~ Raw 125 119.3 -181.8 181.8 -203.9 115.7 121.2 -126.7 248 -259 259 562.1 302.34
1 EPF 2021-07-07 Czechia European Masters Powerlifting Championships Masters 3 59~ Raw 125 119.3 -181.8 181.8 -203.9 115.7 121.2 -126.7 248 -259 259 562.1 302.34
1 NSF 2019-12-14 Norway Klubbstevne Masters 50-59 57~ Raw 125 122.5 181.8 187.4 -192.9 104.7 110.2 -115.7 253.5 264.5 -270 562.1 296.99
1 NSF 2019-06-15 Norway Åpent stevne Masters 50-59 57~ Raw 125 122.5 187.4 198.4 -203.9 99.2 110.2 -115.7 253.5 264.5 -275.5 573.2 302.81
2 NSF 2019-04-25 Norway NM styrkeløft utstyrsfritt ungdom junior og veter Masters 50-59 57~ Raw 125 122.7 -181.8 181.8 192.9 99.2 104.7 110.2 242.5 253.5 264.5 567.7 299.65
1 NSF 2019-04-13 Norway Åpent stevne Masters 50-59 57~ Raw 125 123 170.8 181.8 88.1 93.7 99.2 231.5 242.5 253.5 534.6 281.75
1 NSF 2018-12-15 Norway Klubbstevne Masters 50-59 56~ Raw 125 121.7 165.3 176.3 88.1 -99.2 -99.2 231.5 237 248 512.5 272.09
1 NSF 2018-04-26 Norway NM Ungdom Junior Veteran Utstyrsfritt Masters 50-59 56~ Raw 125 121.3 181.8 -192.9 192.9 99.2 -104.7 104.7 248 259 -264.5 556.6 296.03
1 NSF 2018-04-14 Norway Åpent stevne Masters 50-59 56~ Raw 125 123 170.8 181.8 192.9 93.7 99.2 104.7 231.5 242.5 248 545.6 287.56
1 NSF 2017-12-16 Norway Klubbstevne Open 55~ Raw 125 121.2 165.3 176.3 187.4 99.2 -110.2 -110.2 242.5 253.5 259 545.6 290.35