Ingar Merli (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 474 352.7 617.3 1433 395.59
Single 661.4 440.9 705.4 1763.7 469.13

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2019-02-20 Norway Klubbstevne Masters 50-59 53~ Raw 231 231 330.7 352.7 374.8 242.5 264.5 330.7 396.8 462.9 1102.3 301.78
1 NSF 2018-02-14 Norway Klubbstevne Masters 50-59 52~ Raw 264 239.2 286.6 308.6 330.7 198.4 220.4 352.7 396.8 440.9 992 267.92
1 NSF 2016-08-27 Norway RM Utstyrsfritt Region ØST Masters 50-59 50~ Raw 264 255.3 -418.8 418.8 451.9 264.5 -286.6 -286.6 573.2 617.3 -639.3 1333.8 351.70
1 NSF 2015-10-10 Norway RM utstyrsfritt Masters 50-59 49~ Raw 264 256.1 418.8 451.9 474 286.6 308.6 319.6 551.1 584.2 606.2 1399.9 368.70
1 NSF 2014-09-06 Norway Syd-Norsk Styrkeløft Masters 40-49 48~ Raw 231 228.5 374.8 396.8 286.6 573.2 -617.3 -617.3 1256.6 345.58
1 NSF 2013-03-20 Norway Klubbstevne Masters 40-49 47~ Raw 264 243.8 330.7 275.5 396.8 1003.1 268.93
1 NSF 2011-12-10 Norway Åpent stevne Masters 40-49 45~ Raw 231 226.4 440.9 462.9 330.7 352.7 617.3 -644.8 1433 395.59
1 NSF 2011-05-25 Norway Klubbstevne Masters 40-49 45~ Raw 231 226.8 363.7 396.8 418.8 308.6 319.6 330.7 529.1 551.1 584.2 1333.8 367.90
1 NSF 2009-06-27 Norway Åpent stevne Masters 40-49 43~ Single 275 252.2 440.9 474 -496 352.7 374.8 595.2 628.3 650.3 1499.1 397.00
1 NSF 2007-01-20 Norway KM Masters 40-49 41~ Single 275 252.6 551.1 418.8 661.4 1631.4 431.76
1 NSF 2006-06-24 Norway Åpent stevne Masters 40-49 40~ Single 275 253.3 595.2 440.9 661.4 1697.5 448.85
1 NSF 2005-09-26 Norway Klubbmesterskap Masters 40-49 39~ Single 275 244.2 440.9 330.7 551.1 1322.7 354.40
1 NSF 2003-04-28 Norway Seriestevne Open 37~ Single 242 237 650.3 385.8 694.4 1730.6 469.04
1 NSF 2003-02-24 Norway Seriestevne Open 37~ Single 242 228.1 573.2 363.7 666.9 1603.8 441.33
1 NSF 2002-07-29 Norway Klubbstevne Open 36~ Single 242 221.3 485 352.7 617.3 1455 405.54
1 NSF 2002-04-29 Norway Klubbstevne Open 36~ Single 242 222.2 529.1 341.7 617.3 1488.1 414.05
1 NSF 2001-02-19 Norway Seriestevne Open 35~ Single 275 246.9 617.3 385.8 705.4 1708.5 455.94
1 NSF 2000-12-09 Norway Lag-NM Open 34~ Single 275 246.9 573.2 617.3 639.3 352.7 374.8 -385.8 639.3 683.4 -705.4 1697.5 453.00
1 NSF 2000-10-23 Norway Seriestevne Open 34~ Single 242 238.1 595.2 363.7 639.3 1598.3 432.41
1 NSF 2000-06-05 Norway Seriestevne Open 34~ Single 242 231.5 595.2 352.7 661.4 1609.3 440.26
1 NSF 2000-02-14 Norway Seriestevne Open 34~ Single 275 249.1 661.4 396.8 705.4 1763.7 469.13
1 NSF 1999-06-05 Norway KM Oslo-Akershus Open 33~ Single 242 238.3 529.1 573.2 595.2 308.6 330.7 363.7 617.3 661.4 694.4 1653.4 447.16
1 NSF 1999-02-21 Norway B-NM Open 33~ Single 242 231.9 529.1 573.2 -617.3 330.7 352.7 -363.7 617.3 661.4 683.4 1609.3 439.92
2 EPF 1995-09-24 Poland Baltic Cup Open 29~ Single 242 238.1 606.2 385.8 666.9 1658.9 448.81
2 EPF 1993-09-26 Latvia Baltic Cup Open 27~ Single 275 275.5 628.3 385.8 661.4 1675.5 430.73
5 EPF 1992-09-27 Lithuania Baltic Cup Open 26~ Single 220 220.4 562.1 319.6 644.8 1526.7 426.24
1 NSF 1991-12-14 Norway Åpent stevne Open 25~ Single 242 222.6 352.7 396.8 440.9 297.6 319.6 330.7 440.9 485 551.1 1322.7 367.73
2 NSF 1991-11-09 Norway KM - Benkpress Open 25~ Single 220 219.1 308.6 330.7 336.2 336.2 94.11