Ilrish Kensenhuis (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 396.8 198.4 503.7 1087.9 442.04
Single 385.8 220.4 468.4 1074.7 438.89

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
8 EPF 2019-11-29 Lithuania European Classic Championships Open 32~ Raw 185+ 196.3 374.8 396.8 -402.3 187.4 -198.4 -198.4 474 496 503.7 1087.9 442.04
1 EPF 2019-09-06 Italy Western European Championships Open 32~ Raw 185+ 198.1 374.8 -391.3 391.3 187.4 198.4 -203.9 462.9 485 490.5 1080.2 437.10
1 KNKF-SP 2019-03-23 Netherlands-NB Dutch Classic Powerlifting Championships Open 32~ Raw 185+ 194 358.2 374.8 -380.3 181.8 192.9 -198.4 446.4 468.4 496 1063.7 434.50
5 KNKF-SP 2019-02-24 Netherlands-NH Dutch Equipped Powerlifting Championships Open 32~ Single 185+ 194.1 363.7 374.8 385.8 203.9 209.4 220.4 457.4 468.4 -473.9 1074.7 438.89
8 EPF 2018-11-24 Lithuania European Classic Powerlifting Championships Open 31~ Raw 185+ 193.6 341.7 352.7 363.7 176.3 187.4 192.9 451.9 474 479.5 1036.1 423.57
DQ EPF 2018-09-14 Norway Western European Championships Open 31~ Raw 185+ 193 -380.3 -380.3 -380.3
1 KNKF-SP 2018-04-22 Netherlands-NB Dutch Classic Powerlifting Championships Open 31~ Raw 185+ 194.5 358.2 369.2 374.8 170.8 181.8 187.4 440.9 457.4 469.5 1031.7 420.90
2 KNKF-SP 2017-12-09 Netherlands-NB Dutch Classic Powerlifting Championships Open 30~ Raw 185+ 185.3 319.6 336.2 -352.7 159.8 170.8 176.3 440.9 468.4 -485 981 409.33
1 EPF 2017-09-14 Luxembourg Western European Championships Open 30~ Raw 185+ 186.3 336.2 352.7 363.7 159.8 165.3 170.8 440.9 462.9 -469.5 997.6 415.16
1 KNKF-SP 2017-06-10 Netherlands-NB DRC Cup Open 30~ Raw 185+ 191.4 341.7 -352.7 -352.7 159.8 -170.8 -176.3 429.9 446.4 462.9 964.5 396.35
2 KNKF-SP 2016-12-11 Netherlands-NB Dutch Classic Powerlifting Championships Open 29~ Raw 185+ 190.6 303.1 314.1 319.6 148.8 154.3 159.8 424.4 443.1 -451.9 922.6 379.94