Ilkka Ranta (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 551.1 429.9 573.2 1543.2 432.75

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
7 IPF 2008-09-30 USA-CA World Masters Powerlifting Championships Masters 2 49~ Single 220 209.8 418.8 440.9 -462.9 -369.2 369.2 374.8 507 529.1 1344.8 383.85
DQ SVNL 2008-04-11 Finland Veteraanien voimanoston SM-kisat Over 50 49~ Single 220 216 496
6 EPF 2007-07-03 Czechia European Masters Powerlifting Championships Masters 1 48~ Single 242 227.9 507 529.1 551.1 396.8 407.8 -418.8 529.1 551.1 573.2 1532.2 421.78
5 EPF 2006-07-05 Czechia European Masters Powerlifting Championships Masters 1 47~ Single 220 218.2 518.1 551.1 -573.2 -396.8 407.8 429.9 529.1 562.1 -573.2 1543.2 432.75
4 SVNL 2006-03-12 Finland Veteraanien M40 voimanoston SM-kisat Over 40 47~ Single 242 230.5 551.1 418.8 551.1 1521.2 416.86
5 EPF 2005-07-07 Slovakia European Masters Powerlifting Championships Masters 1 46~ Single 242 226.5 -485 485 374.8 -396.8 396.8 507 529.1 1410.9 389.42
5 SVNL 2005-03-19 Finland Veteraanien M40 voimanoston SM-kisat Over 40 46~ Single 242 229.5 529.1 385.8 529.1 1444 396.41
15 SVNL 2005-02-19 Finland Penkkipunnerruksen veteraanien SM-kisat Over 40 46~ Single 220 216.2 374.8 374.8 105.52
5 SVNL 2004-03-21 Finland Veteraanien M40 voimanoston SM-kisat Over 40 45~ Single 220 213.5 451.9 363.7 529.1 1344.8 380.83
8 SVNL 2003-03-22 Finland Veteraanien M40 voimanoston SM-kisat Over 40 44~ Single 220 209.5 451.9 330.7 496 1278.6 365.24
8 SVNL 2003-02-15 Finland Penkkipunnerruksen veteraanien SM-kisat Over 40 44~ Single 220 210.2 325.1 325.1 92.75
9 SVNL 2002-03-16 Finland Veteraanien M40 voimanoston SM-kisat Over 40 43~ Single 220 212 446.4 314.1 485 1245.6 353.82
7 SVNL 2002-02-09 Finland Penkkipunnerruksen veteraanien SM-kisat Over 40 43~ Single 220 217.9 319.6 319.6 89.70
3 NordicPF 2001-04-29 Sweden Nordic Masters Powerlifting Championships Masters 1 42~ Single 220 211.6 374.8 303.1 451.9 1129.8 321.25
6 SVNL 2001-04-22 Finland Veteraanien M40 voimanoston SM-kisat Over 40 42~ Single 220 213.5 374.8 297.6 462.9 1135.3 321.52
14 SVNL 2001-03-11 Finland Penkkipunnerruksen SM-kisat N40 Over 40 42~ Single 220 220.4 297.6 297.6 83.09