Ilkka Mikkonen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 209.4 194 407.8 799.1 286.29

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 IPF 2019-06-04 Sweden World Classic Powerlifting Championships Masters 4 77~ Raw 145 142.3 176.3 192.9 165.3 -176.3 -176.3 341.7 363.7 -385.8 722 260.92
1 EPF 2019-03-05 Hungary European Masters Classic Championships Masters 4 77~ Raw 145 142.4 176.3 198.4 -203.9 159.8 170.8 176.3 352.7 -374.7 374.8 749.5 270.72
1 SVNL 2018-11-16 Finland Masters - klassisen voimanoston SM-kilpailu Over 70 76~ Raw 145 143.9 187.4 203.9 209.4 170.8 176.3 181.8 352.7 385.8 407.8 799.1 286.29
6 IPF 2018-05-14 Finland World Classic Bench Press Championships Masters 4 76~ Raw 145 142.8 176.3 181.8 187.4 187.4 67.52
1 SVNL 2018-04-14 Finland Kansalliset klassinen voimanosto Over 70 76~ Raw 145 144.9 187.4 203.9 209.4 176.3 181.8 -187.3 363.7 385.8 402.3 793.6 282.87
4 EPF 2018-03-06 Sweden European Masters Classic Powerlifting Championships Masters 4 76~ Raw 145 142.2 176.3 192.9 198.4 176.3 181.8 -187.3 352.7 374.8 -391.3 755 273.03
1 SVNL 2017-12-01 Finland Klassisen penkkipunnerruksen SM-kisat Over 70 75~ Raw 145 141.3 176.3 187.4 -192.9 187.4 68.08
1 SVNL 2017-10-14 Finland Kansalliset klassinen voimanosto Over 70 75~ Raw 145 144.4 176.3 192.9 198.4 176.3 -187.3 -187.3 352.7 374.8 396.8 771.6 275.79
1 SVNL 2017-03-04 Finland Kansallinen klassinen voimanosto Open 75~ Raw 145 144.6 176.3 192.9 -203.9 176.3 187.4 -195.1 352.7 374.8 391.3 771.6 275.48
1 SVNL 2017-01-13 Finland Masters - klassisen voimanoston SM-kilpailu Over 70 75~ Raw 145 144.2 165.3 187.4 198.4 176.3 187.4 -195.1 352.7 -358.2 385.8 771.6 276.04
1 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Over 70 74~ Raw 145 143.4 176.3 187.4 -195.1 187.4 67.32
1 SVNL 2016-05-21 Finland Klassinen voimanosto Over 70 74~ Raw 145 144.3 165.3 187.4 198.4 181.8 -198.4 352.7 380.3 760.6 272.01
2 SVNL 2016-03-19 Finland Masters - klassisen voimanoston SM-kisat Over 70 74~ Raw 145 144 -154.3 154.3 176.3 176.3 187.4 -195.1 330.7 352.7 374.8 738.5 264.42
1 SVNL 2016-02-27 Finland Kansallinen klassinen voimanosto Over 70 74~ Raw 145 144.4 154.3 165.3 -176.3 176.3 187.4 330.7 358.2 374.8 727.5 260.03
1 SVNL 2015-08-15 Finland Klassisen penkkipunnerruksen SM-kisat Over 70 73~ Raw 145 144.7 176.3 187.4 -195.1 187.4 66.88
2 SVNL 2015-07-04 Finland Klassinen penkkipunnerrus Over 70 73~ Raw 145 143.8 181.8 192.9 -198.4 192.9 69.15
1 SVNL 2015-04-18 Finland Kansallinen klassinen voimanostokilpailu Over 70 73~ Raw 145 144 132.2 154.3 165.3 176.3 187.4 -196.2 308.6 330.7 352.7 705.4 252.58
2 SVNL 2014-10-18 Finland Kansallinen voimanosto Open 72~ Raw 145 144.4 132.2 154.3 -165.3 181.8 -198.4 -198.4 297.6 319.6 341.7 677.9 242.30
1 SVNL 2014-08-16 Finland Klassisen penkkipunnerruksen SM-kisat Over 70 72~ Raw 145 142.6 181.8 194 -198.4 194 69.99
2 SVNL 2014-03-28 Finland Veteraanien klassisen voimanoston SM-kisat Over 70 72~ Raw 145 143.2 -132.2 132.2 -154.3 165.3 176.3 -187.3 264.5 286.6 308.6 617.3 221.98
1 SVNL 2013-08-17 Finland Klassisen penkkipunnerruksen SM-kisat Over 70 71~ Raw 145 141.8 176.3 181.8 192.9 192.9 69.88