Ilkka Kanerva (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 363.7
Single 358.2

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2020-02-21 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 62~ Raw 163 162.8 292.1 297.6 -309.7 297.6 97.80
1 SVNL 2019-12-14 Finland TVN Jäsentenvälinen klassinen penkki Over 60 61~ Raw 183 168.7 264.5 264.5 84.99
1 SVNL 2019-02-22 Finland Klassisen penkkipunnerruksen SM Over 60 61~ Raw 163 161.5 292.1 297.6 -314.1 297.6 98.34
1 SVNL 2018-05-26 Finland Jäsentenvälinen klassinen penkkipunnerrus Over 60 60~ Raw 163 162.8 -297.6 297.6 314.1 314.1 103.26
4 IPF 2018-05-14 Finland World Classic Bench Press Championships Masters 3 60~ Raw 163 159.3 286.6 -303.1 308.6 308.6 102.91
1 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 60~ Raw 163 160.2 264.5 275.5 293.2 293.2 97.41
1 SVNL 2017-11-04 Finland Jäsentenvälinen klassinen penkkipunnerrus Over 60 59~ Raw 163 161.9 264.5 275.5 -286.6 275.5 90.90
1 SVNL 2014-08-16 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 56~ Raw 163 161.2 292.1 297.6 303.1 303.1 100.28
2 SVNL 2013-08-17 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 55~ Raw 163 159.8 286.6 297.6 -314.1 297.6 99.02
1 RawPower 2004-05-15 Finland First Qualifier Open 46~ Raw 181 172.6 341.7 352.7 363.7 363.7 115.24
1 RawPower 2003-11-29 Finland Raw Final Open 45~ Raw 181 172.6 341.7 352.7 363.7 363.7 115.24
2 RawPower 2003-05-10 Finland Second Qualifier Open 45~ Raw 181 170.4 330.7 341.7 352.7 352.7 112.63
1 SVNL 2003-02-15 Finland Penkkipunnerruksen veteraanien SM-kisat Over 40 45~ Single 165 163.5 352.7 352.7 115.58
9 SVNL 2002-04-06 Finland Penkkipunerruksen SM-kisat Open 44~ Single 165 165.1 352.7 352.7 114.89
2 SVNL 2001-03-11 Finland Penkkipunnerruksen SM-kisat N40 Over 40 43~ Single 165 165.3 358.2 358.2 116.58
1 SVNL 1999-03-13 Finland Penkkipunnerruksen veteraanien SM-kisat Over 40 41~ Single 165 165.3 336.2 336.2 109.41