Ilkka Ahola (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 683.4 385.8 672.4 1730.6 466.25

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 SVNL 1985-12-15 Finland Voimanoston joukkue SM-finaali Open Single 220 202.1 573.2 358.2 611.7 1543.2 448.43
3 NordicPF 1985-09-14 Norway Men's Nordic Powerlifting Championships Open Single 198 198.4 584.2 330.7 595.2 1510.1 442.92
2 NordicPF 1983-06-11 Sweden Nordic Under 23 Championships Open Single 242 242.5 672.4 385.8 672.4 1730.6 464.93
3 SVNL 1983-02-26 Finland Miesten voimanoston SM -kisat Open Single 220 220.4 683.4 358.2 628.3 1670 466.25
1 SVNL 1982-12-11 Finland Nuorten 23 v. voimanoston SM-kisat Under 23 Single 242 242.5 661.4 363.7 617.3 1642.4 441.24
8 SVNL 1982-03-13 Finland Miesten voimanoston SM-kisat Open Single 220 220.4 639.3 341.7 639.3 1620.4 452.40
3 SVNL 1981-12-12 Finland Nuorten 23 v. voimanoston SM-kisat Under 23 Single 220 220.4 617.3 341.7 628.3 1587.3 443.17
13 SVNL 1981-03-14 Finland Miesten voimanoston SM -kisat Open Single 198 198.4 600.7 297.6 584.2 1482.6 434.84
14 SVNL 1981-01-24 Finland Voimanoston joukkue SM-finaali / 10-miehiset Open Single 198 194.9 518.1 292.1 578.7 1388.9 411.10
2 SVNL 1980-12-13 Finland Nuorten 23 v. voimanoston SM-kisat Under 23 Single 220 220.4 529.1 292.1 529.1 1350.3 377.00
1 SVNL 1980-04-19 Finland Nuorten 20 v. voimanoston SM -kisat Under 20 Single 198 198.4 551.1 303.1 628.3 1482.6 434.84
7 SVNL 1980-02-02 Finland Miesten voimanoston SM-kisat Open Single 198 198.4 562.1 303.1 573.2 1438.5 421.91
5 SVNL 1980-01-05 Finland Voimanoston joukkue SM-finaali / A-sarja Open Single 198 194.9 562.1 303.1 617.3 1482.6 438.83
4 SVNL 1979-07-14 Finland M20 voimanoston SM-kisat Under 20 Single 181 181.8 479.5 264.5 562.1 1306.2 401.36
5 SVNL 1978-01-28 Finland Nuorten 20 v. voimanoston SM-kisat Open Single 198 198.4 413.3 220.4 507 1140.9 334.62