2 |
SVNL |
2017-10-28 |
Finland |
Varuste Penkkipunnerrus |
Open |
30~ |
Single |
183 |
172.7 |
|
|
|
|
-374.8 |
391.3 |
396.8 |
|
|
|
|
|
396.8 |
125.67 |
3 |
SVNL |
2017-02-18 |
Finland |
Penkkipunnerruksen SM-kisat kaikille ikäluokille |
Open |
30~ |
Single |
163 |
161.5 |
|
|
|
|
264.5 |
374.8 |
-418.8 |
|
|
|
|
|
374.8 |
123.81 |
1 |
SVNL |
2016-10-29 |
Finland |
Varustepenkkipunnerrus |
Open |
29~ |
Single |
163 |
158.1 |
|
|
|
|
352.7 |
-369.2 |
-369.2 |
|
|
|
|
|
352.7 |
118.17 |
1 |
SVNL |
2015-11-07 |
Finland |
Penkkikunkku ja -Kuningatar |
Open |
28~ |
Single |
183 |
169.6 |
|
|
|
|
385.8 |
396.8 |
-440.9 |
|
|
|
|
|
396.8 |
127.07 |
4 |
SVNL |
2015-02-07 |
Finland |
Penkkipunnerruksen SM-kisat kaikille ikäluokille |
Open |
28~ |
Single |
163 |
162.8 |
|
|
|
|
374.8 |
391.3 |
-402.3 |
|
|
|
|
|
391.3 |
128.63 |
1 |
SVNL |
2015-01-03 |
Finland |
Pärnun Penkkarit |
Open |
28~ |
Single |
163 |
162.3 |
|
|
|
|
352.7 |
374.8 |
-396.8 |
|
|
|
|
|
374.8 |
123.40 |
2 |
NordicPF |
2012-08-26 |
Sweden |
Nordic Bench Press Championships |
Open |
25~ |
Single |
163 |
160.6 |
|
|
|
|
396.8 |
-418.8 |
-424.4 |
|
|
|
|
|
396.8 |
131.60 |
3 |
SVNL |
2012-03-03 |
Finland |
Penkkipunnerruksen SM-kisat |
Open |
25~ |
Single |
163 |
162.1 |
|
|
|
|
407.8 |
-429.9 |
-440.9 |
|
|
|
|
|
407.8 |
134.41 |
4 |
SVNL |
2011-08-13 |
Finland |
Klassisen penkkipunnerruksen SM-kisat |
Open |
24~ |
Raw |
163 |
154.6 |
|
|
|
|
264.5 |
286.6 |
314.1 |
|
|
|
|
|
314.1 |
106.88 |
DQ |
SVNL |
2011-03-19 |
Finland |
Penkkipunnerruksen SM-kisat |
Open |
24~ |
Single |
163 |
161.6 |
|
|
|
|
-418.8 |
-424.4 |
-468.4 |
|
|
|
|
|
|
|
DQ |
SVNL |
2010-03-20 |
Finland |
Penkkipunnerruksen SM-kisat |
Open |
23~ |
Single |
165 |
161.2 |
|
|
|
|
-418.8 |
-418.8 |
-418.8 |
|
|
|
|
|
|
|
3 |
SVNL |
2009-11-15 |
Finland |
Penkkipunnerruksen joukkue SM-finaali |
Open |
22~ |
Single |
165 |
159.5 |
|
|
|
|
385.8 |
-407.8 |
407.8 |
|
|
|
|
|
407.8 |
135.88 |
2 |
IPF |
2009-07-01 |
Czechia |
World Sub-Juniors & Juniors Bench Press Championships |
Juniors |
22~ |
Single |
148 |
147.7 |
|
|
|
|
352.7 |
-358.2 |
369.2 |
|
|
|
|
|
369.2 |
129.80 |
2 |
SVNL |
2009-03-28 |
Finland |
Penkkipunnerruksen SM-kisat |
Open |
22~ |
Single |
148 |
148.3 |
|
|
|
|
-352.7 |
352.7 |
-369.2 |
|
|
|
|
|
352.7 |
123.58 |
3 |
SVNL |
2009-02-07 |
Finland |
Nuorten penkkipunnerruksen SM-kisat |
Under 23 |
22~ |
Single |
148 |
145.9 |
|
|
|
|
319.6 |
-347.2 |
-358.2 |
|
|
|
|
|
319.6 |
113.36 |
2 |
SVNL |
2008-03-29 |
Finland |
Penkkipunnerruksen SM-kisat |
Open |
21~ |
Single |
148 |
145.1 |
|
|
|
|
297.6 |
314.1 |
-325.1 |
|
|
|
|
|
314.1 |
111.84 |
2 |
SVNL |
2008-02-09 |
Finland |
Nuorten penkkipunnerruksen SM-kisat |
Under 23 |
21~ |
Single |
148 |
146.8 |
|
|
|
|
297.6 |
308.6 |
-330.7 |
|
|
|
|
|
308.6 |
108.96 |
1 |
SVNL |
2006-02-18 |
Finland |
Nuorten penkkipunnerruksen SM-kisat |
Under 20 |
19~ |
Single |
132 |
130.4 |
|
|
|
|
198.4 |
|
|
|
|
|
|
|
198.4 |
76.87 |