Howard Millán (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
|
|
529.1 |
|
|
|
| Single |
451.9 |
275.5 |
540.1 |
1262.1 |
454.92 |
|
| Multi |
457.4 |
275.5 |
551.1 |
1284.2 |
448.96 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 1 |
AAU |
2003-10-31 |
USA-VA |
World Championships |
Open |
25 |
Single |
148 |
148 |
451.9 |
270 |
540.1 |
1262.1 |
443.01 |
| 1 |
WPC |
2002-02-23 |
USA-OH |
WPO Qualifier |
Open |
23~ |
Multi |
148 |
148.8 |
457.4 |
275.5 |
551.1 |
1284.2 |
448.96 |
| 1 |
AAU |
2001-10-26 |
Puerto Rico |
World Championships |
JR |
23 |
Single |
148 |
139.5 |
440.9 |
275.5 |
523.6 |
1240.1 |
454.92 |
| 2 |
AAU |
2001-10-26 |
Puerto Rico |
World Championships |
Open |
23 |
Single |
148 |
139.5 |
440.9 |
275.5 |
523.6 |
1240.1 |
454.92 |
| 2 |
AAU |
2000-11-03 |
USA-NV |
World Championships |
Open |
22~ |
Single |
148 |
148.8 |
402.3 |
253.5 |
529.1 |
1184.9 |
414.28 |
| 1 |
AAU |
2000-11-03 |
USA-NV |
World Championships |
JR |
22~ |
Single |
148 |
148.8 |
402.3 |
253.5 |
529.1 |
1184.9 |
414.28 |
| 1 |
AAU |
2000-11-03 |
USA-NV |
World Championships |
R JR |
22~ |
Raw |
148 |
148.8 |
|
|
529.1 |
529.1 |
184.98 |
| 1 |
AAU |
2000-11-03 |
USA-NV |
World Championships |
R Open |
22~ |
Raw |
148 |
148.8 |
|
|
529.1 |
529.1 |
184.98 |
