H. Nakamura (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 584.2 396.8 529.1 1488.1 399.78

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
7 JPA 1994-02-20 Japan Japanese Bench Press Championships Open Single 242 242.5 385.8 385.8 103.65
5 JPA 1993-02-21 Japan Japanese Bench Press Championships Open Single 242 242.5 396.8 396.8 106.61
4 JPA 1992-02-16 Japan Japanese Bench Press Championships Open Single 242 242.5 385.8 385.8 103.65
1 JPA 1991-05-19 Japan Japanese Juniors Powerlifting Championships Juniors Single 242 242.5 584.2 374.8 529.1 1488.1 399.78
2 JPA 1991-03-31 Japan Japanese Bench Press Championships Open Single 242 242.5 369.2 369.2 99.20
2 JPA 1990-12-02 Japan Japanese National Club Championships Open Single 220+ 584.2 363.7 490.5 1438.5
4 JPA 1990-11-25 Japan Japanese Bench Press Championships Open Single 242 242.5 347.2 347.2 93.28
5 JPA 1989-12-03 Japan Japanese Club Championships Open Single 220 220.4 540.1 330.7 496 1366.8 381.62
1 JPA 1989-09-24 Japan Japanese Juniors Powerlifting Championships Juniors Single 198 198.4 562.1 308.6 451.9 1322.7 387.96
3 JPA 1988-09-25 Japan Japanese Junior Powerlifting Championships Juniors Single 181 181.8 440.9 275.5 435.4 1151.9 353.94
3 JPA 1987-10-25 Japan Japanese Junior Powerlifting Championships Juniors Single 165 165.3 429.9 286.6 396.8 1113.3 362.30