Henrik Gundersen Lunde (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 479.5 319.6 573.2 1372.3 366.53
Single 496 314.1 529.1 1306.2 360.64

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2021-12-11 Norway Klubbstevne Juniors 19-23 20~ Raw 264 246.3 440.9 462.9 479.5 308.6 319.6 -325.1 573.2 -606.2 -617.3 1372.3 366.53
1 NSF 2019-12-14 Norway Åpent stevne Juniors 19-23 18~ Raw 231 216.7 385.8 413.3 -429.9 248 270 -281.1 518.1 562.1 -578.7 1245.6 350.39
6 NSF 2019-04-25 Norway NM styrkeløft utstyrsfritt ungdom junior og veter Juniors 19-23 18~ Raw 231 223.1 363.7 396.8 407.8 242.5 264.5 -275.5 507 556.6 -573.2 1229 341.40
1 NSF 2018-12-08 Norway Åpent stevne Teen 14-18 17~ Raw 231 227.4 363.7 385.8 402.3 248 264.5 -270 496 529.1 551.1 1218 335.64
1 NSF 2018-11-24 Norway NM Styrkeløft utstyr ungdom junior og veteran Teen 14-18 17~ Single 231 231.2 474 -501.5 -501.5 297.6 -314.1 314.1 518.1 -551.1 -596.3 1306.2 357.47
1 NSF 2018-06-09 Norway Klubbstevne Teen 14-18 17~ Single 231 216.7 462.9 479.5 496 231.5 248 -264.5 485 529.1 -551.1 1273.1 358.14
4 NSF 2018-04-26 Norway NM Ungdom Junior Veteran Utstyrsfritt Teen 14-18 17~ Raw 231 216.8 341.7 369.2 380.3 237 -253.5 253.5 451.9 496 -529.1 1129.8 317.76
1 NSF 2018-03-03 Norway Regionmesterskap Sørvest utstyr Teen 14-18 17~ Single 231 211.8 440.9 462.9 -479.5 -198.4 231.5 248 507 529.1 -551.1 1240.1 352.42
1 NSF 2017-12-16 Norway Åpent stevne Open 16~ Raw 231 211.8 319.6 341.7 363.7 220.4 237 248 418.8 457.4 462.9 1074.7 305.43
3 NSF 2017-11-25 Norway NM styrkeløft ungdom junior og veteran Teen 14-18 16~ Single 231 215.4 440.9 462.9 474 -286.6 286.6 297.6 462.9 501.5 507 1278.6 360.64
1 NSF 2017-09-23 Norway Rogalandsmesterskap Teen 14-18 16~ Single 231 207.9 418.8 446.4 462.9 187.4 270 281.1 440.9 474 496 1240.1 355.53
4 NSF 2017-04-28 Norway NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt Teen 14-18 16~ Raw 205 204.8 319.6 336.2 -341.7 198.4 209.4 220.4 -396.8 418.8 -446.4 975.5 281.69
1 NSF 2017-02-19 Norway Regionmesterskap Region SørVest Teen 14-18 16~ Single 205 201.5 385.8 424.4 -440.9 187.4 242.5 264.5 429.9 462.9 485 1173.9 341.68
1 NSF 2016-12-10 Norway Klubbstevne Open 15~ Raw 205 197.2 275.5 308.6 325.1 187.4 209.4 -220.4 385.8 418.8 440.9 975.5 287.01
3 NSF 2016-11-18 Norway NM styrkeløft ungdom junior og veteran Open 15~ Single 205 200.5 385.8 402.3 418.8 231.5 248 259 418.8 451.9 474 1151.9 336.03
1 NSF 2016-09-10 Norway Rogalandsmesterskap Teen 14-18 15~ Single 205 193 352.7 369.2 385.8 -225.9 225.9 242.5 396.8 429.9 440.9 1069.2 318.08
3 NSF 2016-04-29 Norway NM Ungdom/Junior/Veteran Utstyrsfritt Teen 14-18 15~ Raw 205 195.3 -242.5 242.5 176.3 187.4 198.4 352.7 374.8 391.3 832.2 246.05
3 NSF 2016-03-12 Norway NM Benkpress Teen 14-18 15~ Single 205 193.6 220.4 237 -248 237 70.38
2 NSF 2016-02-06 Norway RM Sør Vest Teen 14-18 15~ Single 205 192.4 341.7 -363.7 363.7 220.4 231.5 -237 374.8 407.8 -424.4 1003.1 298.85
1 NSF 2015-12-12 Norway Klubbstevne Teen 14-18 14~ Raw 205 190.9 231.5 253.5 275.5 176.3 -187.4 -198.4 308.6 336.2 363.7 815.7 244.05
5 NSF 2015-11-19 Norway NM Styrkeløft Ungdom / Junior / Veteran Teen 14-18 14~ Single 205 188.5 330.7 352.7 363.7 209.4 220.4 225.9 352.7 374.8 396.8 986.5 297.16
1 NSF 2015-09-24 Norway Klubbstevne Teen 14-18 14~ Single 205 187.2 297.6 319.6 330.7 198.4 214.9 -225.9 330.7 358.2 380.3 925.9 279.92
1 NSF 2015-08-22 Norway Åpent stevne Teen 14-18 14~ Single 205 185.7 297.6 319.6 -341.7 187.4 209.4 220.4 319.6 352.7 -385.8 892.8 271.15
1 NSF 2015-06-13 Norway Klubbstevne Teen 14-18 14~ Single 205 186.6 275.5 297.6 -330.7 187.4 203.9 -220.4 308.6 336.2 352.7 854.3 258.76
1 NSF 2015-04-12 Norway Klubbstevne Teen 14-18 14~ Raw 205 187.6 209.4 220.4 242.5 137.8 159.8 176.3 253.5 286.6 314.1 733 221.39