Hendrik Pflug (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 440.9 297.6 540.1 1262.1 335.56
Single 617.3 363.7 600.7 1576.3 416.41

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 BVDK 2019-11-02 Germany NDM Meisterschaft im Kreuzheben Masters 1 47~ Single 205 205 507 507 146.34
2 BVDK 2019-08-31 Germany 29. Frankencup im Kreuzheben Masters 1 47~ Single 205 203.9 507 540.1 -556.6 540.1 156.29
4 BVDK 2019-07-12 Germany Deutsche Meisterschaften im Kreuzheben Masters 1 47 Single 205 202.6 507 540.1 -556.6 540.1 156.78
4 BVDK 2019-06-15 Germany-BB Berliner und Brandenburger Landesmeisterschaft im Kraftdreikampf Masters 1 47~ Raw 231 212.7 264.5 308.6 352.7 231.5 253.5 -264.5 440.9 474 -507 1080.2 306.42
2 BVDK 2018-09-29 Germany-MV NDM KDK Masters 1 Raw 231 223.3 286.6 330.7 242.5 259 270 440.9 -485 -485 1041.6 289.22
2 BVDK 2018-06-23 Germany-BY DM Kreuzheben Masters 1 46~ Single 231 227.3 551.1 -584.2 -589.7 551.1 151.90
2 BVDK 2017-12-03 Germany DM Kreuzheben Masters 1 46 Single 231 224.1 573.2 -606.2 -606.2 573.2 158.92
6 BVDK 2017-10-12 Germany DM KDK Classic Masters 1 45~ Raw 264 235 -363.7 374.8 -418.8 253.5 270 281.1 485 518.1 540.1 1196 325.23
2 BVDK 2017-09-30 Germany NDM Kraftdreikampf Masters 1 46 Raw 264 238.7 -374.8 374.8 259 468.4 1102.3 297.89
2 BVDK 2016-12-03 Germany Deutsche Meisterschaft im Kreuzheben Masters 1 45 Single 264 264.5 595.2 595.2 155.06
1 BVDK 2016-09-16 Germany-BB DM Classic/RAW Kraftdreikampf Masters 1 44~ Raw 264 245.6 363.7 396.8 424.4 253.5 -275.5 485 523.6 540.1 1218 325.69
2 BVDK 2016-06-11 Germany-BB LM BB KDK Masters 1 44~ Single 264 251 330.7 352.7 396.8 242.5 270 440.9 485 -518.1 1151.9 305.58
3 BVDK 2015-11-28 Germany Deutsche Meisterschaft im Kreuzheben Masters 1 44 Single 264 246.8 551.1 -595.2 -595.2 551.1 147.10
2 BVDK 2015-09-12 Germany-BB DM RAW KDK Masters 43~ Raw 264 243.8 352.7 396.8 -429.9 264.5 -281.1 -281.1 485 518.1 534.6 1196 320.65
1 BVDK 2015-02-14 Germany-BB LM BB KDK Masters 1 43~ Raw 264 255.5 374.8 407.8 -429.9 259 275.5 286.6 485 523.6 -540.1 1218 321.09
3 BVDK 2014-09-19 Germany-BB DM RAW KDK Masters 1 42~ Raw 264 246.7 352.7 385.8 -418.8 264.5 275.5 -286.6 496 529.1 -551.1 1190.5 317.79
1 BVDK 2014-06-14 Germany-BB LM BB KDK Masters 1 42~ Single 264 249 352.7 385.8 -396.8 253.5 275.5 -286.6 485 518.1 534.6 1196 318.18
1 BVDK 2012-06-23 Germany-BB LM BB KDK Masters 1 40~ Single 264 248.8 485 -529.1 573.2 286.6 314.1 330.7 529.1 584.2 -606.2 1488.1 396.02
2 BVDK 2011-09-03 Germany-BB Deutschland-Cup RAW - KDK/Bankdruecken Masters 39~ Raw 264 249.4 374.8 407.8 440.9 253.5 275.5 297.6 462.9 507 523.6 1262.1 335.56
1 BVDK 2011-04-16 Germany-BB LM BB KDK Masters 1 39~ Single 264 253.9 -551.1 573.2 617.3 319.6 352.7 363.7 551.1 595.2 -617.3 1576.3 416.41
3 BVDK 2010-12-03 Germany Deutsche Meisterschaften im Kreuzheben Open 39 Single 275 254.2 -551.1 573.2 595.2 595.2 157.20
3 BVDK 2008-11-15 Germany Deutsche Meisterschaft im Kreuzheben Open 36~ Single 275 260.8 562.1 -600.7 600.7 600.7 157.25
7 BVDG 1995-06-24 Germany International Bavarian Cup Deadlift Open Single 242 242.5 551.1 551.1 148.07